Yellow beans are in the kitchens of all South Asian countries, including India and Pakistan. But are yellow beans used for the taste of food or can it improve health and prevent cancer?

You will find thousands of articles describing how turmeric can treat diseases such as heartburn, indigestion, diabetes, depression and Alzheimer's brain disease. It can even cure cancer.

Thousands of studies have been done on turmeric. This ingredient is said to have medicinal benefits, and it contains an ingredient called curcumin.

Experiments conducted on mice have shown to prevent many types of cancer from developing in them.

But turmeric contains two to three percent of curcumin and when we eat it, our body does not absorb that much. However, studies on turmeric rarely report the normal amount of turmeric in the diet.

Therefore, eating a small amount of turmeric can improve our health or should we use supplements of turmeric or curcumin to protect against warts.

How was the research done?

To find this out, we evaluated a study conducted in England on the health effects of turmeric.

We started with research conducted by Newcastle University. 100 volunteers were tested. These people were divided into three groups.

The first group was given one teaspoon of turmeric every day. The second group was given the same amount of turmeric as a supplement. The third group was called yellow bean and given something else.

We did tests on blood samples. The first test looked at how the blood cells of people who ate yellow lentils resisted diseases and showed what their health system was like.

This may explain whether turmeric can reduce inflammation enough to affect chronic diseases such as diabetes.

In the third phase of tests, while white blood cells are counted.

The results were needed for DNA genetic testing. But his assessment also gave us an idea of ​​the state of the immune system of the people involved in the study.

The third scale was developed by University College London. Changing the function of DNA. This study was conducted to find out the anti-cancer properties of turmeric

There was no genetic difference in DNA between those who consumed turmeric and those who consumed turmeric supplements. But those who consumed turmeric in their diet had differences in their DNA structure.

What are the results?

It is too early to say whether the ginseng has a positive or negative effect, but the yellow ginseng may be beneficial for the creation of cells that resemble normal cells in gene function.

Turmeric, pepper and oil together can be a combination that can be beneficial for health.

However, it is difficult to find a way to reduce the risk of developing a chronic disease, such as cancer (or heart disease). Therefore, any test that can provide accurate early warning of diseases or that can be good enough to determine even small changes in the associated risks.

What are the results?

It is too early to say whether the ginseng has a positive or negative effect, but the yellow ginseng may be beneficial for the creation of cells that resemble normal cells in gene function.

Turmeric, pepper and oil together can be a combination that can be beneficial for health.

However, it is difficult to find a way to reduce the risk of developing a chronic disease, such as cancer (or heart disease). Therefore, any test that can provide accurate early warning of diseases or that can be good enough to determine even small changes in the associated risks.

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