Articles by "Health"
Showing posts with label Health. Show all posts

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

The act of marriage is one of the most important pleasures for human health as well as it increases the strength of the relationship between the wife and the husband, although the act of marriage during pregnancy can change according to one pregnant woman and another.

When is the last time a pregnant woman participates in the act of marriage due to her pregnancy?

A pregnant woman can perform the act of marriage as usual at the beginning of pregnancy, that is, from the beginning, middle and end of the pregnancy until she is about to give birth.

Some pregnant women reduce the desire or enthusiasm to do the act during pregnancy, something that gives them a hard time for their partners, the decrease in desire for the act of marriage occurs in the pregnant woman from the time she is three months pregnant in the beginning of pregnancy and sometimes three months of late pregnancy.

During the first three months of pregnancy , some pregnant women reduce their desire for the act due to various changes in their body, such as the increase in some hormones and other changes such as: changes in periods, nausea or vomiting, nipple pain, feeling very tired and uncomfortable and etc

Three months in the middle of pregnancy , many expectant mothers who lost the desire for marriage during the first 3 months of pregnancy, their desire for marriage can return to normal and continue to enjoy the pleasure of marriage with their partner, this is because some Hormonal changes can decrease slightly compared to the beginning of the 3 months of their pregnancy, although there are some pregnant women who may continue to lack the desire for marriage because the 3 months in the middle of pregnancy is also a completely normal situation and there is no need to be afraid.

During the last three months of pregnancy , some pregnant women experience waist pain, nausea and abdominal pain, vaginal pain, etc., which can lead to some pregnant women not having the motivation to have sex, which is also normal, although there are some who can be good and continue to participate in the Marriage Act as usual in this Late Pregnancy period.

Despite all that, there are a few pregnant women who find a greater desire to share the act of marriage with their husbands than the period when they were not pregnant, something that is normal and does not have any problems.

Good news!

A pregnant woman can perform the act of marriage throughout her pregnancy from when the pregnancy is 1 week until the pregnancy is mature and the period when she is about to give birth (weeks 37 to 42), although there are things that can make the pregnant woman not participate in the act of marriage even if she has the desire or enthusiasm of making Love or sharing the Act of Marriage with his partner.

PREGNANT DO NOT PARTICIPATE IN MARRIAGE IF YOU HAVE THESE CHARACTERISTICS.

A Pregnant Mother is not allowed to participate in the Marriage Act even if she gets the desire to do the Act during the Pregnancy period if she has the following characteristics or Things;
  • Vaginal Bleeding in any period of Pregnancy.
  • Pregnancy threatening to be damaged during pregnancy
  • History of repeated miscarriages before 28 weeks.
  • History of preterm delivery or preterm delivery (Less than 37 to 42 weeks).
  • Placenta/Fertus clinging close to the Anus or Clinging to the Anus.
  • Weakness of the Cervix or Cervix shorter than normal (Under Sentimenta 2.5).
  • The bottle burst early before the Bitter.
  • Husband or Partner of a Pregnant Woman with Sexually Transmitted Diseases.

NOTE: If you are pregnant, if you have more than one partner or one partner who is unfaithful, it is better to use condoms to protect yourself from sexually transmitted diseases throughout your pregnancy.
Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

Hello, its another day, as usual, through our favorite feature of Fashion to be able to know several things related to beauty, sir.

Today we will focus on foods that strengthen the health of the skin, as you know a woman without beauty is still incomplete sir or am I lying?

Yes, it is like that so that you can be beautiful and better, you must love yourself and monitor your skin and know how you nurture it, sir, join me in this short extract so that you can get more knowledge on these issues.

Without further ado, let's start directly by looking at what foods can improve the health of the skin around.

HONEY

Honey that is made by bees contains natural ingredients and is one of the most important foods for improving skin health. Honey helps to maintain and retain moisture in the skin and has a high level of sugar and acids that prevent germs that reproduce on the skin.

Apply honey in the shower, then leave it on for a while and wash it off. Doing so helps lighten the skin. 

EGGS

Eggs are also important for the health of your skin, the egg yolk contains vitamins A and B, while the mucus part contains a lot of protein which is also important for the skin. Egg yolk is important in making the skin smooth and shiny and also helps the skin to protect itself well from the sun's rays.

FRUITS

Fruits are also important, especially oranges and lemons, which help to strengthen the health of the skin, because they help to make collagen, which is a type of protein that makes the skin.  

The fruits contain Vitamin C, which helps to remove swelling and wrinkles of the skin and thus protect the skin from premature aging.

VEGETABLES

vegetables are also important for the health of the skin as we know they are loaded with vitamins and nutrients of various types that are very beneficial for the skin and the body in general. These leafy vegetables help the skin to generate new cells and remove dead ones, thus reducing dryness and keeping the skin glowing and attractive. 

SEAFOOD

Seafood in general is good for skin health. Most seafood is rich in Zinc and Omega 3 which are important for skin health. The benefits of Omega 3 include removing roughness or dryness of the skin, reducing inflammation and wrinkles of the skin and helps good blood circulation in the body thus improving the skin.

Aloooooh, you can say wow in a foreign language sir, why should you stay with a skin that has no appeal and natural things are like this? 

Let me just tell you that the Swahili say that if you want beauty, be beautiful, sir.


Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

Good Nutrition is a total of foods with health benefits for the body. These foods contain vitamins, carbohydrates and proteins. It is good to know that these foods contain important minerals that humans need.

Many doctors encourage people to eat traditional foods. Such as boiled potatoes, bananas, cassava to strengthen health in the body. Modern foods are like sausages, strips, which are often harmful to the body. It is better to focus on good nutrition to prevent many diseases in the body.

Aquatic vegetables, vegetables are foods found in the roots of plants, such as cassava. Let's not forget that these foods provide the body with minerals that help in the growth of organs. It is clear that a person who eats nutritious foods and minerals is healthier. His body gets plenty of protection against communicable and non-communicable diseases. Any person who eats food that is low in nutrients is at risk of suffering from various diseases in the body.

Food gives us strength and energy to do daily activities. Food is also a shield that protects the body against dangerous diseases in the body.

Fruits and vegetables are very important sources of vitamins and minerals for the child's body . Giving your child fruits and vegetables helps the child have enough nutrients in the body and helps protect the body from diseases.

Protein foods like meat, fish, eggs and vegetables like beans are important. Protein often helps in building muscles and tissues. An example of soft meat is chicken or fish, or sometimes people mix it with other foods.


Good Nutrition is a different food, this is protein food. Fruits and vegetables full of fruits and minerals. Every human needs a small amount of fat and sugar. Due to the pride of many people, they ignore the doctor's prescription and eat foods with less sugar and fat, rather than small meals. Any human if you don't have a good diet, you can improve your overall health condition. Improve your ability to fight diseases, improve your ability to recover from illness or injury and most importantly increase your energy level.

We all know that we could use less energy throughout the day. It is better to understand the various functions of the body , such as fat in the body. What food is fat found in? Oilseeds are like peanuts. Its job is to give strength and heat to the body. Protein is like beans, pulses and soy. The function of protein is to build the body and constantly repair the human body.

There are minerals like (calcium and phosphorus) found in food such as seafood flour, roasted bone flour. The function of minerals in the body is to make bones. food and water is good for the farmer to know the use of water and food.

Health Minister Susan Nahumicha encourages all employees in her ministry to support the health program for all is attached to the popular community health insurance (shif) to get a stable health insurance. This insurance is expected to start in the month of Julia this year, where every Kenyan is expected to register. . As we know health is better than wealth, prevention is better than cure.

It is always good to plant local food, the good environment is attractive when it is always green, people who work hard in the field, harvest food, mostly, the fish is still fresh. agriculture is the backbone of the country. In Kericho county, the green landscape attracts the people. There, the deputy president, Mr. Rigathi Gachagua, jacks the agricultural sector.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

Before starting today's topic, I would like to express my sincere thanks to God because he has enabled me to reach this day. Today's topic is about the dangerous days when a woman has sex without protection then she is at risk of getting pregnant.

I have decided to give this topic after realizing that the increase in cases of abortion and throwing away children and even having street children are mostly caused by unexpected pregnancies.

Other pregnancies occur because the parent does not know the day of danger in order to prevent it from happening.

It is very important for a woman to know her menstrual cycle, the cycles are in three main groups which are: Short cycle of 25 days back to back, normal cycle of 28 days and long cycle of 30-35 days.

Most women's cycle is normal, that is 28 days, this is what I will talk about more today.

To find out how many days your cycle is, you need to count from the first day you see menstrual blood to the first day you see menstrual blood of the following month. For example, if you see menstrual blood on October 15th, then that is your first day.

For a person with a cycle of 28 days, his most dangerous days to get pregnant are the fourteenth day 14, so from the 12th day to the 16th day if he has sex without protection, he can get pregnant.

I know someone may wonder if the dangerous day is the 14th now, why if he has sex on the 12th can he get pregnant? This is because male sperm have the ability to last for 24 to

48 hours after intercourse, so if a woman has sex on the 12th and if the egg comes out on the 14th, it will still find the seeds alive so they will be fertilized.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

From the European myth of a "healthy drinking culture" to the surprising effects of regular family meals, science is overturning old beliefs about alcohol and youth.

I turned 18 the day before I left home for university, easily passing the UK age limit by buying alcohol in time to explore the student pubs. When I checked in with a doctor near my new home, he asked me how many alcohol tests I drank each week - the standard way to measure alcohol consumption here in the UK, with 1.5 units roughly equivalent to a small glass of wine. "About seven," I said, hastily putting down a few vodkas-and-oranges that I would enjoy all night with my friends from school. I thought this was low, but I've never been much of a lawbreaker.

"That will go up now you here," the doctor replied with a dry laugh. He was not wrong. Within weeks, I was happily drinking a bottle of wine before planning a shot at the student bar. I knew that drinking too much alcohol could cause lifelong harm, but I hadn't considered that my youth would be more dangerous, compared to someone in their 30s, 40s or 50s. Were the risks the same for all adults?

If I had heard what I know now about the unique ways alcohol can affect the adolescent brain, I might have been more careful. At 18, my brain was still developing, and wouldn't mature for at least seven years. This changes how we react to alcohol - and drinking during this critical period can have long-term consequences for our cognitive development.

Talking to researchers about the effects of alcohol on young people, I was surprised by many other findings besides these. Research from around the world is beginning to overturn many common assumptions about age and alcohol, such as the idea that continental Europeans have a healthier drinking culture than Britain or the United States, and that allowing young people to drink at home with meals teaches them alcohol responsibility. Whether or not this new science should change our current drinking laws is a complicated political issue, but a better understanding of the facts may at least allow future generations to make better choices about the ways they choose to party — and may help parents decide. how to handle alcohol in their home.

Small bodies, big minds

Let's be clear: alcohol is poison. Its risks include serious accidents, liver diseases, and many types of cancer. Even small amounts can cause cancer, leading the World Health Organization to declare that "when it comes to alcohol consumption, there is no safe amount that does not harm health".

Few activities are completely risk-free, though, and the risks tend to be weighed against the pleasures that alcohol can bring. So our health policies are guided by the principle of harm prevention and moderate drinking. In the United States this is defined as not drinking more than two drinks a day for men,

and no more than one drink a day for women - with many other countries offering similar guidance. Although beer and wine are usually seen as the safest drinks, as the US guidelines say, the type of drink is not the important factor - rather, it is the amount of alcohol consumed: "One 12-ounce beer contains about the same amount of alcohol. One glass of five ounces of wine or a 1.5 ounce shot of alcohol." Laws around the age of purchasing alcohol follow the same logic of damage prevention: laws protect children, while allowing young people to make their own choices. In most European countries, the minimum age is 18 - in the US it is 21.

However, there are many reasons why alcohol can be more dangerous for young people, even after passing the minimum drinking age. One is body size and shape: young people don't reach their adult height until 21, and even after they stop growing vertically, they may lack the bulk of a 30- or 40-year-old. "Drinking one glass of alcohol therefore causes higher blood alcohol levels in young people than in adults," says Ruud Roodbeen, a postdoctoral researcher at Maastricht University and author of Beyond Legislation, which examines the effects of raising the minimum drinking level. age.

The lean frame of youth is also characterized by a high head-to-body ratio. When you drink alcohol, it enters your bloodstream and spreads throughout your body. Within five minutes, it reaches your brain, easily crossing the blood-brain barrier that normally protects your brain from harmful substances. "A relatively large proportion of alcohol ends up in the minds of young people, and that's another reason why young people are more likely to get alcohol poisoning," Roodbeen says.

Brainstorming

Important are the changes that occur inside the skull. In the past, neural development was thought to stop in our teens, but a lot of recent research shows that the adolescent brain undergoes rewiring that doesn't end until at least age 25.

The most important changes include a decrease in "gray matter" as the brain removes the synapses that allow one cell to communicate with another. At the same time, white matter - long-distance connections known as axons covered by an insulating fatty sheath - tends to increase. "It's like the highways of the brain," says Lindsay Squeglia, a neuropsychologist at the Medical University of South Carolina. The result is a more efficient neural network that can process information faster.

The limbic system, associated with pleasure and reward, is the first to mature. "These areas are completely adult during adolescence," Squeglia explains. The frontal cord, which is behind the forehead, is slow to mature. This area is responsible for higher-order thinking - which includes emotional regulation, decision-making, and self-control.

At high enough frequencies and levels, adolescent alcohol consumption can impair long-term brain development. Long-term studies show that early drinking is associated with a faster decline in gray matter, while the growth of white matter is slowed. "Those highways don't get paved like kids who start drinking," says Squeglia.

Results may not be immediately apparent in diagnostic tests; in the young brain, regions involved in problem solving may work a little harder to compensate for the deficit. It cannot keep this forever, however. "After many years of drinking, we see less activation in the brain and poorer performance on these tests," says Squeglia.

Early drinking can also affect mental health, and increases the risk of alcohol abuse later in life. This is especially true for people who have a family history of alcoholism - the earlier they start, the more likely they are to develop a drinking problem themselves. Genes associated with increased risk of alcohol abuse appear to have a significant influence during this critical period of brain development. "And the longer a person can wait, the less likely these genes will be activated," says Squeglia.

How can parents' decisions to allow teenagers to drink at home affect them?

How might these findings affect young people's choices - and their parents' decisions about how and when to allow them to drink at home?

"Our message is to delay as much as you can," says Squeglia, "because your brain is still developing, and let your brain grow and be as healthy as it can be before you start getting involved in things like alcohol and substance use."

Whether this advice should be incorporated into law is another matter. Squeglia says that, in his public talks on drinking, audience members often raise the question of "the European drinking model". In some countries such as France, children are allowed to drink a glass of wine or beer to accompany a family meal. Even outside of Europe, many parents believe that the gradual introduction of alcohol in a controlled context teaches young people to drink safely and reduces later binge drinking, where prohibition leads to it being "forbidden fruit".

Much evidence shows that stricter drinking laws, including a lower purchasing age, also encourage more responsible drinking. Consider the study of Alexander Ahammer at Johannes Kepler University Linz in Austria, where anyone over the age of 16 can legally buy beer or wine. If stricter laws only increase the appetite for alcohol, then you'd expect Austria to have a healthier drinking culture than the US - where the minimum legal drinking age is 21. But that's not the case.

Both countries see an increase in over-age drinking. "But the increase was 25% higher in Austria at age 16 than in the US at age 21," Ahammer says.

Waiting, in other words, seemed to encourage more responsible behavior when Americans were allowed to legally buy drinks.

Interviewing his participants about their behavior, Ahammer found that Austrians' perceptions of the dangers associated with drinking changed dramatically when they turned sixteen. "When alcohol becomes legal, young people see it as less dangerous than before," Ahammer says. At the age of 16, that false sense of security can be dangerous, whereas at the age of 21, the more mature the brain can handle its drink.

Nor does the idea of ​​a European healthy drinking culture hold true throughout life. According to the World Health Organization, statistics show that half of all alcohol-related cancers in the European region are caused by light and moderate alcohol consumption.

Based on the scientific evidence, should governments set the minimum legal age at 25 or older - once the brain stops developing? Experts say it's not that simple, as the benefits of public health need to be balanced against people's perceptions of personal freedom.

"I think there's very little public appetite for a 25-year-old drinking age," says James MacKillop, who studies addictive behavior at McMaster University in Hamilton, Ontario. "A higher legal age is considered paternalistic, and it can be seen as hypocritical if the legal age for most people to vote, or the legal age for military service, is 18 or 19."

Ahammer agrees. "Sometimes we just have to let people make their own decisions."

Instead, MacKillop suggests young people can be better educated about the dangers of alcohol, and the ways it can affect the developing brain. "Simply assuming that people will develop responsible behaviors when it comes to these drugs is an optimistic assumption," he says.

Looking back on my youth, I would be interested to know about the ongoing changes in my brain, and the effects my alcohol consumption could have had on its wiring. I don't expect that I'd become an alcoholic — I still drink today, after all, despite knowing the long-term health risks — but I might think twice before buying an extra round.
Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

 


Many people, men and women, are fatter than they want to be in today's life, and these people are looking for ways to lose weight.

There are different ways that people eat and drink, like some people eat dinner and don't eat after five in the evening.

So they only eat fruit for a few days, but they will gain weight again after some time.

People often listen to various rumors about how to reduce their body weight but the words they hear do not bear good fruit.

Eat only fruits and vegetables


Some people say that eating only fruits and vegetables can cause dehydration, but is it true?

If your goal is to reduce water, you should watch how you eat anything, be it vegetables or fruits.

Using nutritional supplements


Experts have said that the use of these drugs alone cannot reduce blood flow.

But you have to be careful with sweet foods like pizza and so on.

Eat healthy food instead of junk food


It is true that many people believe that it is beneficial to eat a lot and eat a lot of food and lose body water, it is true.

But the important thing is to reduce the calories in the food that one eats.

If you eat food that is high in calories, it will be difficult to lose weight.

One will need a lot of money to eat luxury food
Many people feel that they need a lot of money to eat foods that are high in calcium and will not make them fat.

Scientists have said that this is not the case at all.

Drink plenty of water instead of food
If you refuse to eat and instead eat unhealthy food, your body will lose the nutrients it needs.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.


Today in the Fashion segment, I have provided you with extracts that will help you, a girl or a boy who has a chronic problem of having too much oil on your face, so don't worry, just continue to follow me carefully.

First of all, most of us hate having oil on our face that leads to persistent acne, that is, chronic acne and skin damage.

Basically that situation is annoying, but surprisingly it also has its beauty when you have an oily face hahahahahaaa! I know you will be very surprised here, but keep on searching and you will know what I mean my dears who love Beauty and Fashion.

What you don't know is that an oily face does not hold wrinkles as quickly as a dry face. This is one of the biggest benefits of facial oil.


Now let's look at ways to take care of oily face

* An oily face must be washed regularly with 'facewash', not ordinary soaps, that is, there are special soaps that reduce the oil on the face and they are widely available in stores or supermarkets.

* An oily face is washed 2 or 3 times a day here, I know people think they are lazy to do that or busy at work, but at least if you do that, it will help the skin of your face to look good.

* Oily face does not want hot water at all, that is, how should one not lie, oily face is washed using hot water because it is toxic to oily face because it increases the temperature and brings many pimples on the face.

* An oily face with a lot of pimples should not be scrubbed because if you do a scrub, the pimples burst and release fluid that spreads and produces a lot of pimples and also causes excess oil on the face.

* An oily face causes makeup to not last as long as it should, it is advised to rub your face and neck with ice after applying makeup.

* An easy way to reduce oil on the face is to rub lemon on the face. lemon is acidic and cuts oil, you are advised to cut a piece of lemon and then rub it on your face and leave it on until it dries, then wash it off with tap water or if you like cold water from the 'fridge'.

You can also squeeze enough lemons and mix it with water and freeze it into ice and then rub it on your face. It brings cleanliness and reduces oil on the face and removes blemishes as well.

* Oily face does not want heat. By heat, I mean lotion or oil of any kind, if you apply lotion or oil on the face where the face is already oily, it causes acne in abundance. The pimples are small or large with pus and leave marks and patches on the face.

* If you have a long journey, then go ahead the day before or spend the whole day with lemon water on your face and before you start applying makeup, rub normal ice or lemon water and wash it with tap water or cold water from the fridge and then apply makeup.

Another thing that will help you with an oily face is to avoid using cosmetics that are oily here and talk to those who agree to get random advice from people who don't know about beauty.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

Some people have been taking it easy to eat fruits, but you should know that fruits are important for our health because they protect us from various diseases and also make our skin look good.


There are reasons to accept that fruits are very important for our health because they add vitamins; the following are the reasons why you should eat fruit every day:


AVOCADO: This fruit has become very popular for making juice, but people may not like it because there is no sugar in it. This fruit has a vitamin tablet, which also increases fat in the body, for those who use it regularly. You are advised to eat or drink avocado juice at any time if you do not have any problems related to excess fat in the body. Also, this fruit increases weight if you use it regularly.


APPLE: This is a very famous fruit in the world associated with lovers, but this fruit, in addition to being popular in the world and having vitamins and minerals, also has a very important role in giving you a good appearance of your skin. This fruit helps to improve the circulation of blood in the body as well as keeping the skin from losing its originality.


BANANA: This is also a popular fruit for many people who care about eating fruit, as it is sweet and has a clean taste. This fruit helps to soften dry facial skin, for example you will find that there are some oils or lotions made from bananas. Eat bananas to repair the skin of your face as well as giving it a good ability to digest food.

PAPAYA: It is the right fruit to give you oily skin, restore or seal the injured and sagging parts of your skin. Papaya also brightens the color of your skin, all this is done by an enzyme derived from papaya called papain. If you want to use papaya in your facial skin, then take honey, mix it with ripe papaya and apply it on your face for 10 minutes and then wash it, then you will see what will happen in your face, you will look like the skin of a two-day-old baby.

ORANGE: This is a very popular orange that helps restore damaged skin and give your skin a natural glow. How to use it is very simple, take cold orange juice and then apply it on your face, leave it for 10 minutes and then wash it off and you will see the results.
Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

 Energy Drink drinkers should reconsider

According to experts, the drink is said to have negative effects on the body, especially in the Kidneys and Heart, and it is also said to make the Blood too heavy.

According to the instructions of experts, it is recommended that a person not exceed two bottles a week, if he cannot tolerate it, then he should not exceed one can with a volume of 250 Mls for a period of 24 hours, experts advise that the right choice is to avoid the drink completely

"Harms can occur even if a person drinks one, although many and serious cases of harm are associated with heavy and continuous consumption of "Energy Drink", the possibility of serious harm to those who drink two bottles a week is small, but not non-existent.


THE REALITY OF OUR LIFE

If you walk around in many places, many of the bottles you see are of those "Energy Drinks", this shows how the consumption of those drinks is very fast,

Worse, users are people of all ages, a large percentage do not know the harm.

The drink is often liked by people who use a lot of intelligence and energy in their work.


WHAT DO EXPERTS SAY ABOUT ENERGY DRINK

According to experts, the drink is made with a lot of caffeine, as well as other chemicals that are harmful to every part of the human body.

They are generally not suitable for daily use by humans, as there is an ADDICTIVE side effect, which can cause a person to need it all the time.

Dr. Pedro, who is also the head of the Research Unit at the Jakaya Kikwete Heart Institute (JKCI), says drinking energy drinks affects all systems in the body.

If the larvae start in the body, it causes sudden kidney failure, insomnia, diarrhea and vomiting, headache, food system is affected, also sudden death and kidney stones.

Also, Dr. Pedro has said "there are many incidents, but JKCI published one case that involved a 28-year-old man who blocked a coronary artery due to consuming a large amount of the drink by drinking five cans within four hours.

Specialist in women's issues, Dr. Hanson Mwakifuna says that it is harmful for pregnant women to use "Energy Drinks" with a lot of caffeine which is dangerous for them.

"We always advise pregnant women not to use drinks or things containing caffeine to protect the baby because it can cause headaches, racing heartbeats, premature birth, stillbirth and low birth weight."

Cardiologist Pedro Palangyo says "The issue of quitting is a personal decision, but for a person who is already ADDICTED and cannot quit, he needs psychological treatment, as is the case with quitting alcohol and smoking.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

 Pesticides are widely used around the world to help plant growth. Although they are effective drugs, they contain toxic chemicals that can damage our cognitive and nervous systems.

15 years ago, Tim Parton, manager or farm master of Brewood Park farm in Staffordshire in England, decided to take action and started experimenting with organic farming.

Instead of using pesticides and fertilizers, he puts natural inputs that reproduce themselves, such as trichoderma, and fungi on his plants, to help them grow and fix nitrogen and phosphorus in the soil.

Parton is part of a growing community of transplant farmers. This farming is a new agricultural method that prioritizes soil and environmental health by reducing synthetic or chemical inputs.

He started using this method after he developed headaches and skin rashes from using chemical pesticides.

Since starting to use the organic farming method, Parton has not experienced any health effects. He has not had to use any phosphorus and potassium fertilizers on his crops for more than 10 years. "I try to keep the plant as balanced as possible, and if the plant has received the right nutrition, it does not get sick," he says.

The extent of pesticide use in the world

Pesticides or pesticides are substances or chemicals used to repel, destroy and control insects, weeds or other organisms that affect plant growth.

Although effective, pesticides contain toxic chemicals that can have severe, and sometimes toxic, effects on human sensory organs and the nervous system.

First used in the 1930s to protect crops in the United States, many agricultural communities have recently become dependent on the use of pesticides or herbicides because they help to increase yields. Today, almost a third of the world's agricultural products depend on these pesticides.

According to the World Health Organization (WHO), there are more than 1,000 types of pesticides used worldwide, with some of the most common types being herbicides (49%), fungicides and bacteria (27%) and insecticides. (19%).

In 1990, global pesticide use was 1.69 billion kg; this number grew by more than 57% in the last two decades, reaching 2.66 billion kilos in 2020.

A report by the United Nations Environment Program predicts continued growth in pesticide use. Since the world's population is expected to reach 9.3 billion people by 2050, a 60 percent increase in the level of food production is required. To develop and meet these needs, researchers believe farmers will need to use more pesticides or herbicides to combat weeds and plant diseases.

According to a study of European agricultural systems, completely abandoning pesticides can lead to a 78% loss of fruit production, a 54% decrease in vegetable yields and a 32% loss of cereal crops.

But our reliance on pesticides also comes at a high environmental cost, with research showing pesticides may be responsible for loss of scent in honey bees, polluting water sources, and threatening aquatic ecosystems.

Health effects

Pesticides or insecticides are harmful if you eat them through food or crops that are produced or grown and protected by these pesticides. Its effects are through a process known as bioaccumulation. This happens when toxins build up in the body due to our bodies not being able to break them down. So many pesticides can accumulate in fat in the body.

This can have a negative impact on human health. Despite international regulations on pesticide use, one study estimates that as many as 385 million cases of accidental pesticide poisoning occur among farm workers each year.

When sprayed, pesticides produce vapors that can turn into air pollutants. In the United States, 37-54% of pesticide-related illnesses among agricultural workers are attributed to inhalation of pesticides.

Early symptoms of pesticide exposure can include headaches, nausea, dizziness and respiratory problems, says Michelle Perro, a former pediatrician who founded the nonprofit GMO Science, a public forum where doctors discuss and analyze the effects of genetically modified crops and foods.

Health effects can range from seizures to breathing problems. Conditions and long-term use of the type of drug used also cause effects on our sensory and nervous systems. "By inhaling pesticides through the lungs it can be more toxic, because our gut has microbes that help detoxify," says Perro.

A 2020 study found that of the estimated 860 million agricultural workers in the world, 44% are affected by the toxicity of these pesticides each year. This is due to the lack of protective equipment or the use of defective equipment, which causes effects through the skin, inhalation or ingestion.

"When pesticides enter the body through inhalation, they [pass through] our blood-brain barrier and impair nerve function," says Chen. "Alternatively, [pesticides] can enter our bloodstream through the gastrointestinal tract if they are ingested or eaten."

Many studies also show a link between the use of these drugs and diseases of the nervous system. Pesticides have been linked to conditions such as attention deficit hyperactivity disorder (ADHD) and Parkinson's disease.

Parkinson's is a brain disease where a person lacks the hormone dopamine. This happens after the cells that make dopamine are damaged. A person with this disease has hand tremors, along with difficulty walking. A person may also have thinking problems.

Insecticides during pregnancy or in children are also associated with asthma among children.

Because they are designed to target the organism's nervous tissue, pesticides such as organophosphates, carbamates and organochlorine pesticides are more toxic than herbicides.

In 2014, children of the same school were poisoned by these poisons in Bordeaux, France. At the primary school near the vineyard, 23 students experienced nausea, headaches and skin irritation after fungicides were sprayed in the vineyard.

That led to a fine of $31,842 for the two vineyards involved, after a private lawsuit was filed by two French environmental associations Sepanso and Génération Futures.

Cases of children falling ill from exposure to pesticides can be found all over the world, from Hawaii to New Zealand. In India, drug poisoning among children has been an important public health issue for decades now.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

There has been a rapid increase in the wave of young people getting involved in the use of drugs and according to the current statistics, not only young men, as it has become common, young women have also been seen to enter it, which threatens the loss of the workforce from the family level to the nation. Drugs are one of the biggest challenges facing the university community, and the use of those drugs can have a very negative effect on their lives in general. In this article we will highlight the effects of drug use on college students and how to deal with this challenge.

Drug use among students has become an issue of great concern in universities around the world. Research shows that various factors contribute to college students getting involved in drug use, including social pressure, poor environment, stress, entertainment culture and many others. There are various types of drugs that may be used for recreational purposes or to try to change mental states and these include; Cocaine, Marijuana, Heroin, Methamphetamine (Crystal Meth), Ecstasy (MDMA), LSD (Acid), Prescription Drugs:

The use of drugs can have an impact on the physical and mental health of college students, some of the common effects include impaired immune system, respiratory problems, damage to the liver, kidneys, and brain, and mental problems such as depression , anxiety, and depression.

Also, the use of drugs can negatively affect the performance of students in the classroom, students who engage in drug use may miss classes, miss doing homework, and fail to achieve the goals of the educational standards they desire.

Likewise, the use of drugs can destroy the relationships of students with their peers, friends, and family. Drugs often lead to reckless behavior, lies, and even theft to get the money to buy the drugs.

Drug use is illegal in many countries. College students who engage in drug use may face legal problems if caught and prosecuted.

On the other hand, students and society can deal with the use of Narcotic Drugs by doing the following things.

College students can face this challenge of addictive drugs by staying away from groups that are growing as a major trigger in persuading them to indulge in the drug that is supposed to be part of entertainment.

But it's also good as a student when you get bored, avoid being an idol doing nothing, you can spend your extra time that is not academic by playing games, listening to music, going to the beach or exercising.

For university management, you should develop educational programs about the effects of drug use. College students should be given the right information about the effects of drugs so that they can make the right decisions.

Also, university management can facilitate counseling and support services for students struggling with drug use. College students should know they can seek help without being judged.

Even parents have an important role in educating their children about the effects of drug use and supporting them in facing these challenges.

The use of drugs by college students is an issue that requires attention and joint efforts from colleges, families, and society in general. It is very important to understand that the use of drugs is dangerous and can cause negative effects on physical and mental health. There is a risk of dependence and failure to stop using, as well as a risk of engaging in criminal activity. It is best to avoid drug use and choose safe and healthy forms of recreation and stress management.
Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.


 Use these fruits to improve your skin.

  Sometimes in order to improve the appearance of your skin, you don't have to use chemicals with toxic ingredients to do that, but you need to be able to use fruits that have a great help to make your skin glow.

1. Avocado.

This fruit has become very popular for making juice but people may not like it because there is no sugar in it. This fruit contains vitamin tablets, which also increase fat in the body for those who use it frequently, they are advised to eat or drink avocado juice at any time in case you do not have any problems related to excess fat in the body. Also, this fruit increases weight if you use it regularly.

2. Apple.

This is a very famous fruit in the world associated with lovers, but this fruit, in addition to being very popular in the world and having vitamins and minerals, is also very effective in giving you a good appearance of your skin. This fruit helps to improve blood circulation as well as preserve the skin from losing its originality.

3. Bananas.

This is also a fruit with a big name for many people who care about the consumption of fruits, because it is sweet and full of pure pleasure. This fruit helps to soften the dry skin of the face, for example you will find that there are some oils or lotions painted with bananas. Eat bananas to repair the skin of your face as well as give it a good digestive power.

4. Papaya.

It is the perfect fruit to give you healthy skin, restore or close body wounds. Papaya also brightens your skin color, all this is done by an enzyme derived from papaya called papain. If you want to use papaya on your skin, then take honey, mix it with boiled papaya and put it on your face for ten minutes, then wash it and see what will happen on your face, you will look like the skin of a one-day-old baby.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

 

Pneumonia is an infection in the lungs. It is often caused by bacteria or viruses. It is a disease that affects the respiratory system.

Children but also adults may suffer from this disease. According to the World Health Organization, 740,000 children under the age of five have died from the lung disease in 2019. Every November 12 the world celebrates "International Day to Anti -Pneumonia".

So what is the disease? How are you spreading and what are the cure?

What is pneumonia or lungs?
In simple language, it is an infection that occurs in the respiratory system. And these infections are often caused by viruses, bacteria or even fungus.

Infections are caused by bacteria, water and discharge are accumulated in the working area to filter the oxygen and carbon dioxide when we breathe.

So make the breathing air difficult, a step that also causes the level of oxgen to decrease in the bloodstream.

The infection can be mild or sometimes cause even the death of the victim.

What are the symptoms of lung disease?
Anyone can suffer from lung disease. Symptoms include • Providing respiratory problems • Acupuncture of heart rate • Temperature • Shaking, sweating of the body • coughing • chest pain • headache, vomiting, vomiting, diarrhea

Experts say it is important to identify the type of lung disease for laboratory research and treatment.

The World Health Organization says that if the infection is caused by bacteria or viruses the effects are similar. However the symptoms vary slightly.

If the flu is due to a viral infection then some of the symptoms of the patient include cough, body temperature, flu and respiratory problems.

How can you identify a baby suffering from lung disease?
Children can get warmth in the body because it is. Temperature often occurs when the body struggles with disease. But if the temperature is too high or does not fall even when you give the baby medication, you must take the baby to the doctor. Respiratory problems

Breathing of children becomes more common every hour. They suffer from respiratory problems when they suffer from lung disease. Some emit sounds like a fiber to indicate the difficulty they experience breathing. Here the parent needs to be very careful.

The lungs are filled with water from this fever. And that's what causes the problem of breathing. The baby feels bored. If your baby seems to be bored at all times, then it is important to get a doctor's advice as soon as possible.

How is the lung disease treated?
It is important to identify the symptoms and early. It is easy to diagnose lung disease in children under five. When he experiences respiratory problems it is important to take him to the hospital as soon as possible.

The virus in the lungs can take several days to a week to spread to the body.

Bacterial infections can be treated with antibiotics.

However, if the infection is severe, the patient may need to be hospitalized.

Experts advise that patients can cool off quickly by taking steps such as rest and drinking plenty of water.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

These days, they have been asking a lot about their age, let me just remind you that if you are 39 and above, this is completely about you, today in health we are focusing on the whole issues of focusing on food, I don't know anymore that nutrition is important.

If 40 years is a very important age and an important stage in anyone's life, it often comes with adjustments that need to be made to improve the health of the individual.

Have you ever thought about why many people from the age of 40 onwards face various health challenges, something that is strange compared to the 90s when problems such as kidney, heart, diabetes did not appear in abundance among people of that age as it is right now.

despite the importance of good nutrition for humans, there are still many things to consider, among people aged 40 and over, as they should consume some foods that are beneficial for building their bodies.

Various experts have discussed the importance of good nutrition by classifying what kind of foods people of that age should consider in improving their health.

The "Healthy Eating" website has explained that for people over the age of 40, they should consume foods such as plant-based milk, carrots, fruits, as well as protein foods such as soybeans.

However, the "Holmes place" website has also explained some of the foods that people of that age should eat, including the use of broccoli, the use of various spices such as ginger, and even protein foods.

However, despite the importance of nutrition for the human body, experts often provide education on the benefits of good nutrition and the amount of food that a person should eat for their health.

Speaking to Mwananchi Scoop, Temeke District Nutrition Officer DK Charles Malale said that a person who has reached 40 years of age or older should use a complete diet that is a combination of all five food groups.

In addition to the fact that the person will consume a complete meal with a combination of all five food groups, he must be using more foods that build and strengthen the body from those five groups.

"More consumption of vegetables for people of the mentioned age helps them more because they contain minerals and vitamins that help protect and strengthen the body" said Malale

Dr. Malale also said that as age increases, the digestive system's performance decreases, which is why people over 40 years old are advised to eat foods that are easy to digest.

"The use of non-threshed grains such as corn, sorghum, sorghum, wheat, leguminous plants, especially soybeans, as well as the use of fruits," he said.

Despite this, Dr. Malale said, people should reduce eating food that is stored in cans.

"Reducing the amount of salt in food, even reducing the consumption of meat, nuts and butter" said Malale

Controlling the use of herbal medicines or hospital medicines without doctor's instructions as they are dangerous to health

However, Nutritionist from Muhimbili Hospital Asina Yusuf said, a person aged from 40 needs good nutrition that will make him healthy and strong.

"For people aged 40 and above, they should avoid fried foods because they cause harm to the body if they consume a lot" said Asina

The use of chicken, fish, meat, banana, potato seasonings as an alternative to these fried recipes is baking and roasting.

People should stop enjoying the taste of a lot of oil, instead use food ingredients to improve the taste and cook with less oil, he said.

However, foods with different nutrients provide a person with different nutrients, so different fruits are advised to be used in abundance for people of the mentioned age.

Using these foods helps reduce the risk of chronic non-communicable diseases such as diabetes, hypertension, cancer, and heart disease.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

 

A study conducted in Brazil has found that laughing helps in the treatment of heart disease by 10 percent.

The research conducted by Clinicas de Porto Alegre Hospital led by cardiologist, Professor Marco Saffi found that laughter therapy can help reduce inflammation in the arteries of the heart and reduce the risk of heart attack and stroke.

Scientists in Brazil conducted an experiment to investigate whether 'laughter therapy' could improve cardiovascular symptoms.

The research called 'Laughter Therapy' has revealed that laughing can help the heart because it releases 'endorphins', which reduce inflammation and help the heart and blood vessels to work properly.

It also reduces the levels of sex hormones, which contribute to swelling in the heart. The hospital conducted a study on 26 64-year-olds with heart problems who, after being given a comedy program every week, found relief and the swelling in their hearts decreased.

Continue reading

s 0
Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.


Avocado is one of the fruits with a good taste and is popular here in Tanzania. Due to its sweetness and the amount of fat, you may think that it is not a good fruit for health, especially since it does not taste like sugar, but the truth is that the fruit is a great help for health.

Various studies show that people who have the habit of eating the fruit in abundance have good health and a healthy weight.

The fruit is rich in fat, the amount helps reduce the risk of a person suffering from a stroke or heart disease.

Among the benefits of avocados include controlling blood pressure, lowering cholesterol levels, controlling diabetes, reducing joint pain and inflammatory diseases as well as improving eyesight.

Other benefits include strengthening the bones of the body, strengthening the digestion of food in the stomach, but also avocado is one of the fruits that is best for pregnant women to eat.

In addition, the avocado fruit contains various types of nutrients, including vitamin C, B6, E, K, as well as the minerals 'copper' and 'potassium.'

In addition to the fruit of the apricot being a cure, even the leaves of the apricot are a cure for various diseases, including the problems of oral ulcers and strengthening the teeth and reducing toothache.

When its leaves are boiled as tea and a person drinks it, it helps to eliminate various problems in the body, such as fatigue, weakness, headache, throat, stomach, lungs and swelling.

Also, apricot leaves have a chance to help a woman who experiences pain during the menstrual period, so that they can be used in this problem, the subject will have to find 6 apricot leaves and boil them in one liter of water and let them cool before starting to drink.

Apricot leaves also help to treat wounds, to be successful in this you should grind the leaves and then the subject will need to use the powder of the avocado leaves by applying it to the injured area three times a day.

The leaves of the apricot tree also help strengthen the immune system against various diseases and prevent the subject from being exposed to pathogens.

Also, the seed of the avocado fruit also helps those who have problems with pain and urinary retention. In order for the avocado seed to be a cure for that problem, it must first be ground until it becomes a powder and then fried a little. After the exercise is completed, the subject (patient) will be using the powder by mixing it in hot water and drinking it.

Along with these benefits, avocado still continues to be seen as important to our lives as it also helps in beauty matters, especially the beauty of the skin as well as hair growth and making it grow well without preventing breakage.

Apart from that, the fruit is also important for children as it helps them to have good skin and grow well while being healthy.

Among the benefits of avocados for children include providing them with many vitamins and minerals, and among those vitamins are vitamin C, A, E and vitamin B-6, as well as minerals such as calcium, iron, and magnesium. ,' 'potassium', 'zinc', 'phosphorous' and 'sodium' which are all very important for the development of a child's health.

In addition, the use of avocado fruit for children helps a lot to improve the health of the child's eyes and mind.

Also, the use of avocado helps to strengthen the digestion of food for the child and thus prevent him from the problem of not having a toilet, but it also helps to get rid of small stomach pains and to get more benefits it is good to get its juice.

Regular use of avocado helps protect the health of the liver in children and thus prevent them from liver and heart diseases.

Continue reading
Subscribe to: Posts (Atom)