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Today in the Fashion segment, I have provided you with extracts that will help you, a girl or a boy who has a chronic problem of having too much oil on your face, so don't worry, just continue to follow me carefully.

First of all, most of us hate having oil on our face that leads to persistent acne, that is, chronic acne and skin damage.

Basically that situation is annoying, but surprisingly it also has its beauty when you have an oily face hahahahahaaa! I know you will be very surprised here, but keep on searching and you will know what I mean my dears who love Beauty and Fashion.

What you don't know is that an oily face does not hold wrinkles as quickly as a dry face. This is one of the biggest benefits of facial oil.


Now let's look at ways to take care of oily face

* An oily face must be washed regularly with 'facewash', not ordinary soaps, that is, there are special soaps that reduce the oil on the face and they are widely available in stores or supermarkets.

* An oily face is washed 2 or 3 times a day here, I know people think they are lazy to do that or busy at work, but at least if you do that, it will help the skin of your face to look good.

* Oily face does not want hot water at all, that is, how should one not lie, oily face is washed using hot water because it is toxic to oily face because it increases the temperature and brings many pimples on the face.

* An oily face with a lot of pimples should not be scrubbed because if you do a scrub, the pimples burst and release fluid that spreads and produces a lot of pimples and also causes excess oil on the face.

* An oily face causes makeup to not last as long as it should, it is advised to rub your face and neck with ice after applying makeup.

* An easy way to reduce oil on the face is to rub lemon on the face. lemon is acidic and cuts oil, you are advised to cut a piece of lemon and then rub it on your face and leave it on until it dries, then wash it off with tap water or if you like cold water from the 'fridge'.

You can also squeeze enough lemons and mix it with water and freeze it into ice and then rub it on your face. It brings cleanliness and reduces oil on the face and removes blemishes as well.

* Oily face does not want heat. By heat, I mean lotion or oil of any kind, if you apply lotion or oil on the face where the face is already oily, it causes acne in abundance. The pimples are small or large with pus and leave marks and patches on the face.

* If you have a long journey, then go ahead the day before or spend the whole day with lemon water on your face and before you start applying makeup, rub normal ice or lemon water and wash it with tap water or cold water from the fridge and then apply makeup.

Another thing that will help you with an oily face is to avoid using cosmetics that are oily here and talk to those who agree to get random advice from people who don't know about beauty.

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Some people have been taking it easy to eat fruits, but you should know that fruits are important for our health because they protect us from various diseases and also make our skin look good.


There are reasons to accept that fruits are very important for our health because they add vitamins; the following are the reasons why you should eat fruit every day:


AVOCADO: This fruit has become very popular for making juice, but people may not like it because there is no sugar in it. This fruit has a vitamin tablet, which also increases fat in the body, for those who use it regularly. You are advised to eat or drink avocado juice at any time if you do not have any problems related to excess fat in the body. Also, this fruit increases weight if you use it regularly.


APPLE: This is a very famous fruit in the world associated with lovers, but this fruit, in addition to being popular in the world and having vitamins and minerals, also has a very important role in giving you a good appearance of your skin. This fruit helps to improve the circulation of blood in the body as well as keeping the skin from losing its originality.


BANANA: This is also a popular fruit for many people who care about eating fruit, as it is sweet and has a clean taste. This fruit helps to soften dry facial skin, for example you will find that there are some oils or lotions made from bananas. Eat bananas to repair the skin of your face as well as giving it a good ability to digest food.

PAPAYA: It is the right fruit to give you oily skin, restore or seal the injured and sagging parts of your skin. Papaya also brightens the color of your skin, all this is done by an enzyme derived from papaya called papain. If you want to use papaya in your facial skin, then take honey, mix it with ripe papaya and apply it on your face for 10 minutes and then wash it, then you will see what will happen in your face, you will look like the skin of a two-day-old baby.

ORANGE: This is a very popular orange that helps restore damaged skin and give your skin a natural glow. How to use it is very simple, take cold orange juice and then apply it on your face, leave it for 10 minutes and then wash it off and you will see the results.
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 Use these fruits to improve your skin.

  Sometimes in order to improve the appearance of your skin, you don't have to use chemicals with toxic ingredients to do that, but you need to be able to use fruits that have a great help to make your skin glow.

1. Avocado.

This fruit has become very popular for making juice but people may not like it because there is no sugar in it. This fruit contains vitamin tablets, which also increase fat in the body for those who use it frequently, they are advised to eat or drink avocado juice at any time in case you do not have any problems related to excess fat in the body. Also, this fruit increases weight if you use it regularly.

2. Apple.

This is a very famous fruit in the world associated with lovers, but this fruit, in addition to being very popular in the world and having vitamins and minerals, is also very effective in giving you a good appearance of your skin. This fruit helps to improve blood circulation as well as preserve the skin from losing its originality.

3. Bananas.

This is also a fruit with a big name for many people who care about the consumption of fruits, because it is sweet and full of pure pleasure. This fruit helps to soften the dry skin of the face, for example you will find that there are some oils or lotions painted with bananas. Eat bananas to repair the skin of your face as well as give it a good digestive power.

4. Papaya.

It is the perfect fruit to give you healthy skin, restore or close body wounds. Papaya also brightens your skin color, all this is done by an enzyme derived from papaya called papain. If you want to use papaya on your skin, then take honey, mix it with boiled papaya and put it on your face for ten minutes, then wash it and see what will happen on your face, you will look like the skin of a one-day-old baby.

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 Welcome back to our article today where we will learn how we can deal with stress or ways to deal with stress. Stress is the things that people find in their daily life. What is the meaning of stress?

Depression is stress caused by problems/suffering, stress, problems, and various things.

Stress is bad for you. When your mind grows stressed, so does your body. "When our bodies and minds perceive danger, blood pressure goes up and the digestive system goes down" are the words of psychologist Wetter " when our bodies and minds perceive danger, blood pressure goes up and the digestive system shuts down'' so when our bodies are healthy and our minds are healthy, we also have to learn how to deal with stress. Below are six ways to deal with stress;

1. Sleep

Sleep is medicine for humans, it treats various things in your body. When you are stressed, you are advised to take a nap. When you sleep, you give your mind and body a rest. In order to make your mind work well, it needs good sleep, which is advised by health professionals from 7-9 hours, sleeping more than that is problematic. Sleep has to give new energy and working mind. If you are tired all the time you will not be able to do your work effectively and you will not be able to produce at a high level. therefore, sleep is one of the medicines in dealing with the problem of stress.

2. Practice

If you are stressed, exercise. Exercise helps to increase mental strength and distribute oxygen in abundance in your blood vessels. If you want to increase productivity and reduce thinking, exercise, if you can't run, walk, so exercise is important for our health, not only to remove stress, but also to strengthen and give strength to the mind.

3. Eat well

Your body depends on food to run like a car depends on fuel to run. If you eat badly, don't expect to be healthy, the way you look depends on the foods you eat. Eat fruits, vegetables and foods that build the body and not foods that damage your health, remember that if you don't pay the cost of your health today, you will pay for it later by getting diseases that will torment you throughout your life, it is better to pay the cost now. So, eating well is a good way to deal with stress.

4. Read a book

When you feel stressed, make a book your best friend. You will forget what was happening to you. You will also get many indescribable benefits when you are reading a book, you will get a lot of knowledge that you did not know. When you read, read with all your mind and put it in the book and leave other activities and you will get good results. A book is a way to get rid of stress is a good way that gives you food to feed your brain.

5. Entertainment

Entertainment is one way to deal with stress in your life. You can listen to the good music you like and finally get rid of your stress or you can be with someone close to you (your lover), play with your children or your child, look at photos in your past memory albums, watch football, play and so on.

Therefore, entertainment has a great contribution in dealing with stress.

6. Changing the environment

You can visit various places such as beaches, swim in prepared places ie swimming pool, changing the environment also helps in dealing with stress, visit zoos, or other places with tourist attractions. Places with calm green environment and good breeze help to make your mind fresh and strong.

Finally, our lives need happiness, love, peace and good health that will lead us on our successful journey.

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Do You Know Why They Are Unhappy?

In order for you to succeed in the goals that you have, you must be a happy person.

And there are many people who are unhappy in their lives and it is possible that this is caused by the challenges that a person is going through, the things that he is going through, it is possible that it is financial challenges, relational challenges or leadership challenges.

But there is something that has deceived the happiness of many people.

But one thing that many people don't know is that happiness doesn't start outside, it starts inside you.

 And there are things that successful people have always been happy in their lives, have focused on and have always done.

There are things that if you know, you will be happy every day regardless of what is going on, regardless of what you have and these are the things today I want you to consider and learn, so that you can use them as part of building your happiness, it is quite possible to be happy every day in your life.

A thing that the psychologist Leonard said in 1954, in order to be happy, don't compare yourself to other people, he used a very good concept, upward comparison and downward comparison, that there is comparing yourself above you or comparing yourself below you, for other people with positive attitudes it helps them like wishing but a lot of people seem to be disappointed, they see themselves as late, they say, in fact, I see myself as late.

Because if that one was successful at that level, why am I not successful in this one?

 But those who compare themselves with their subordinates, we say they see themselves as very successful, comparing themselves with the people who are below them.

Psychologist Leonard, says that if you compare yourself with other people, it will be very difficult for you to succeed, because the truth is that ("somebody ten chapter it can be your one chapter").

That the tenth chapter of another person you look at may be the first chapter in your book, in other words when you compare yourself you don't know what is going on in another person's life many people for comparing themselves have found themselves entering a very expensive life, they have found themselves using things in higher levels than they were supposed to.  

A person forces themselves to do things that are beyond their ability, just because of comparing themselves.

What you need to know is that most people don't show you what is there, they show you what they want you to see.

Repeat so that you understand well, people do not show what is there for them, they show you what they want you to see.

What will happen? You will be comparing yourself to something that they want you to see but you don't know the reality of hidden things, but if you ever come across a situation or hear something from someone and say to him, I didn't know if he was a relative, that's what he was, but he was pretending that his life was not like that, so don't compare yourself to other people. Many people who compare themselves to them, you find them struggling in their lives, there are things they continue to struggle to achieve.

so focus on what you are doing, focus on your vision, still what you have to do, look at how your life should go, stop comparing yourself, you will find yourself in big problems in your life.

I once met a man, he was telling me that he was comparing himself a lot, he was longing for certain people, but it is not a bad thing there are people who live well but at the end of the day we say you have to go back to yourself because he himself comes to say what he came to discover later he was saying to If I knew them, I wouldn't want them to be like that.

There are people you've been looking up to, they drive great cars, you want to learn good things from them but you don't get to the point where you feel like you're nothing, you're useless because you compare yourself so much with others, so first stop comparing yourself, change from comparing yourself to learning, learning what he did and what he got what he got, what he did or what he learned, or what path he went through so that I can also go through.

But the person who compares himself is the one who says I want to be like So-and-so without learning what is behind it.

You can be happy every day by reading a book called YOU HAVE THE POWER TO WORK MIRACLES, Because it will teach you step by step how to build habits that bring happiness.

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 My dear friend,

Show me your habits and I will be able to predict to a great extent where you will be in the next 5, 10 and even 20 years.

Unsuccessful people tend to blame almost everything for their success, except for one thing, their behavior.

And habits have the greatest power to build or tear down your success.

Success or failure is not an event. No one wakes up one day and finds himself successful or a failure.

Success or failure is a process, which develops over a long period of time. Anything that is made by a process is greatly influenced by the habits that a person has.

You see for yourself how your habits have an impact on your success.

The way you are today is the result of the habits you had in the past.

And if you continue those habits, you will continue to get the same results as you are getting now.

That's why I'm telling you if I know your habits, I know where you will end up, it's not a miracle, if you plant a bean seed, you won't be surprised if a bean plant grows.

Likewise, the results you see in your life, the seed of it is the habits you have.

If you haven't gotten what you want or reached where you want, there are habits you have now that are an obstacle for you.

Without breaking those habits, it will be very difficult for you to succeed.

In my experience working with various people who want to be more successful, I have seen the following behaviors as obstacles to success. Laziness, indolence, drunkenness, adultery, umbeya, theft, contempt, pride, ignorance, anger, lack of learning, lack of faith, greed and indifference to others.

If you have any of those habits, you should break it immediately so that it does not become an obstacle to your success.

Even if you succeed with those bad habits, your fall becomes bigger and more painful.

To get rid of bad habits that are an obstacle to your success, consider these;

I. Change your attitude.

The attitude you have is the root of the behavior you have. You cannot change behavior without changing attitude. It is the same as cutting the branches and leaving the trunk.

Attitude is the belief you have in yourself, it is what you see in yourself.

With the bad habits you have, you have a certain attitude that produces them.

Many have a hereditary perspective, that these habits are inherited from your parents.

You find someone is drunk and he tells you that we have the nature of drunkenness. Or he has an uncontrollable anger and says we are always very angry.

These types of attitudes justify bad behavior and make it seem chronic.

Completely destroy every attitude you have that justifies your bad habits.

Realize that you are the one with the power and authority to build your attitude and life in general.

Do not consider yourself as a guilty and weak person, but consider yourself as someone who has the power to change your life.

Know that you can be what you want and no matter what circumstances you have come from, you have the power to change your life.

Build the right attitude and you will be able to build the right behavior.

II. Develop alternative behaviors.

If you want to break a bad habit, make sure you build another good habit to replace that habit.

If you remove a habit and leave it open, you will find yourself going back to that habit or another bad habit.

If you want to stop drinking, you should use the time you were drinking to do other things that keep you busy.

It can be learning or collaborating with others who are doing good things.

Nature doesn't like a vacuum, if you break a habit and leave time that is empty, you give space for that habit or another to take that place.

III. Change the environment.

You cannot break a habit by being in the same environment that encourages that behavior.

Change your environment so that you are completely away from the habit you want to break.

Avoid groups of people who have the behavior you want to break, because those you are with have a great influence on you.

If you want to stop drinking, get rid of your friends who are alcoholics. And do not go to meetings in the bar area or have alcohol in you.

Don't fool yourself that you are strong and can refuse. The environment and those around you have a great influence on you.

Reduce your temptations by changing the environment that encourages the behavior you want to break.

IV. Break all kinds of bridges.

There is a bridge between you and bad behavior that is an obstacle for you, break all bridges.

If you have had an adulterous habit, you have detours, break all bridges with those detours. They are so wrong with them that even if you come back to ask for their forgiveness, they cannot understand you at all.

Breaking habits is war, what you want is victory, so every weapon that can help you, use it.

V. Create accountability.

Alone it's easy to go backwards. When you have someone to hold you accountable you push yourself harder because you know backing down will cost you.

Find someone you respect and pledge your intention to break the bad habit you have.

Explain the steps you are going to take.

Then he will give you the punishment that he will give you when you go against what you promised.

You may have to pay him a large amount of money which will hurt you a lot.

Or it could be him humiliating you in some way.

Build responsibility that you know if you don't do something you will lose and that will push you to do it.

VI. Know and live your purpose.

Struggling with bad behavior is an indicator that you still don't know the purpose of your life.

Because when you know the purpose, you realize how short time is.

All your time is spent on living your purpose and you have no time to waste.

Sit down and think deeply until you know your purpose, then use every minute of your remaining life on earth to live your purpose.

The greater your purpose, the more motivated you are to let go of bad habits that are an obstacle to your purpose.

VII. Have big dreams.

Big dreams, dreams that scare you and others are protection against bad behavior.

For example, if your dream is to become a billionaire, you won't have time to get drunk every day. That dream will absorb all your time, until you have no time to rest or be with those close to you.

If bad habits are bothering you, take whatever goal you have now, multiply it tenfold and promise people that you must achieve that goal.

Tell people clearly that you will achieve your big goal.

You know what will happen, they will reject you, they will oppose you, they will make fun of you and every time they see you doing wrong behavior, they will scold you.

That is all it takes to get rid of bad habits that are an obstacle and put you in good habits to get you to your big dreams.

VIII. Connect with the right people.

You should associate with the right people, people with good behavior and people who will feel very embarrassed when they know your bad habits.

Those around you have a great influence on the behavior you have, so choose them correctly.

Also have a mentor and/or coach who helps you get out of bad habits and build good habits for your success.

IX. Have mercy on your life.

In the book Follow Your Heart, the author says that when life is easy, we always find a way to make it more difficult.

And that is clear, many bad habits that hinder us, we tend to build them when life is easy.

When a person has no money, he lacks many things, but when he gets money, everything bad happens to him, drunkenness, adultery, contempt, pride, etc.

Have mercy on your life, don't want to make it harder than it is.

X. Don't be paranoid.

There is a saying that one person told you that you have a problem, maybe he is the one with the problem.

If three people tell you that you have a problem, there may be a conspiracy against you.

But if 10 people tell you that you have a problem, then you really have a problem.

Bad habits have become a stumbling block for many because of controversy. Many do not like to admit that their habits are the obstacle for them.

And they like to use comforting statements, mentioning other people who are successful despite having the same behavior as them.

Friend, this is not a question of comparing yourself with others, it is a question of reflecting on yourself and seeing what your habits have contributed or hindered you.

Even if they are useful for others, if they are not useful for you, leave them.

Consider what you have learned here so that you can break bad habits that are an obstacle for you.

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In recent decades, the pressure to have a face free of wrinkles and other signs of aging has increased: hyaluronic acid, a substance that can be applied to the inner parts of the skin to promote moisture, tighten the skin to give the face the appearance it needs, especially on the chin. cheeks, lips and eyelids.

The popular "revitalizing facial" product has been touted as a beauty cream and beauty clinic ads.

But can it be used by everyone? Are there any side effects from using this beauty product? And what is the difference between creams sold in stores and injections given by doctors?

By answering these five questions we explain the challenges associated with this product.

1. What is hyaluronic acid?

Hyaluronic acid is a substance produced by our own bodies and those of some animals.

It has the function of maintaining the natural moisture of the cells that make up the inner layers of the skin, as well as supporting and replenishing this tissue.

"Over the years due to the aging process, we lose extra skin, which becomes thin and loose," explains doctor Alessandra Grassi Salles, coordinator of the Aesthetic, Cosmetic and Laser Surgery Group at the Department of Medicine of the University of Sao Paulo ( USP), in Brazil.

This "extra skin" mentioned by the expert corresponds precisely to all the substances that "fill" the skin and hold the skin cells together.

As the years go by and the production of this essential acid decreases, it is normal for the upper part of our body to sag, get wrinkles and eventually become thinner.

With the passage of years and the natural depletion of these compounds, it is normal for the upper layer of our body to weaken, get wrinkles and eventually become thinner.

Here is the need to apply hyaluronic acid: the goal is to revitalize the body and increase the amount of this substance, to keep the skin in the desired condition.

2. What is the difference between a cream and an injection?

"The big problem with hyaluronic acid that is produced by the body does not last long. The body absorbs it in less than 48 hours," says Dr. Daniel Boro, of the Society of Plastic Surgery in Brazil.

"The industry developed another form of this substance that is more resistant and capable of remaining in the body for months."

Currently, hyaluronic acid is injected in procedures known as aesthetic which is obtained through the processing of some organisms that can only be seen through a microscope.

The cream contains a synthetic version of this ingredient. The older your face gets, the more wrinkles you get.

In addition to the construction, the two types of products have fundamental differences in the operating procedure.

"The primary function of the cream is to promote very high skin moisture. The injections have the function of filling, helping the face to shine," says Dr. Alessandra Ribeiro Romiti, consultant of the Body Cosmetics Department from the Brazilian Society of Dermatology.

Experts explain that the cream produces large molecules that cannot pass through the first part of the skin.

With this, it is unlikely that the hyaluronic acid that is part of the formulation exceeds and fills the extracellular matrix mentioned above.

The same moisturizing effect, by the way, is observed in tablets that also contain this ingredient.

However, before you start using any of these features, it is best to seek expert guidance.

"If the person has oily skin and uses a lot of cream, there is a risk of this habit clogging the skin pores and causing acne," explains Salles.

3. Who should hyaluronic acid be used by?

In general, there are no recommendations that are suitable for all people.

"We can apply hyaluronic acid to the body as part of controlling the skin's aging process," says Boro.

According to Romiti, everything will depend on what the patient is looking for and his personal characteristics.

"There is no correct age to start treatment. There are people Salles adds that, with the possibility of correcting certain features of the face through new cosmetic technologies such as hyaluronic acid, the health professional needs to understand the motivation of each person.

"It's a big mistake to think that we need to have a 30-year-old face to be happy. If we don't find out what's going on in the patient, he may have a new face, but he won't be fully satisfied," he says.

4. Are the results after application final?

No. The Hyaluronic Acid used in this procedure lasts for a long time, and is slowly absorbed by the body. "It all depends on the type of gel and what part of the face it will be applied to," Boro answers.

"In general, it stays in the layers of the skin for about a year, but this time usually varies between six and 18 months."

It is worth clarifying here that not all hyaluronic acid is the same: there are more stable formulations and others that are more biodegradable.

Professionals choose the right type according to the part of the face and the desired result.

For the chin or jaw, for example, a special gel may be necessary, while on the lips or eyelids, it is better to use a simple product, which will allow more natural movement of the mouth or eyes.

In addition to stability, another factor that interferes with the duration of hyaluronic acid is the movement of surface structures.

They tend to go faster in areas that move a lot, like the lips and eyes, and linger longer in areas that don't move, like the chin.

But of course, experts do not wait until hyaluronic acid is completely exhausted to show new applications.

"We do regular monitoring and have protocols in place to make changes, as needed," says Bor

5. Is there a risk of harm after doing this procedure?

Adverse effects can occur and it is important that professionals and patients know how to recognize them in order to act quickly and prevent damage.

One of the most feared risks occurs when the product is applied to the wrong part of the face.

With this, hyaluronic acid can get stuck in the blood vessels that support the face, which will lead to tissue death in the nose, lips or even blindness.

"To reduce this risk, it is important to do this procedure with professionals who have a lot of experience," says Salles.

"This is not something you learn in a weekend course. It takes years of learning to understand all the nuances of facial anatomy. And even the most experienced professionals can make mistakes".

To reduce the damage, it is possible to use an enzyme called hyaluronidase, which has the function of absorbing the misused hyaluronic acid.