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Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

 


Many people, men and women, are fatter than they want to be in today's life, and these people are looking for ways to lose weight.

There are different ways that people eat and drink, like some people eat dinner and don't eat after five in the evening.

So they only eat fruit for a few days, but they will gain weight again after some time.

People often listen to various rumors about how to reduce their body weight but the words they hear do not bear good fruit.

Eat only fruits and vegetables


Some people say that eating only fruits and vegetables can cause dehydration, but is it true?

If your goal is to reduce water, you should watch how you eat anything, be it vegetables or fruits.

Using nutritional supplements


Experts have said that the use of these drugs alone cannot reduce blood flow.

But you have to be careful with sweet foods like pizza and so on.

Eat healthy food instead of junk food


It is true that many people believe that it is beneficial to eat a lot and eat a lot of food and lose body water, it is true.

But the important thing is to reduce the calories in the food that one eats.

If you eat food that is high in calories, it will be difficult to lose weight.

One will need a lot of money to eat luxury food
Many people feel that they need a lot of money to eat foods that are high in calcium and will not make them fat.

Scientists have said that this is not the case at all.

Drink plenty of water instead of food
If you refuse to eat and instead eat unhealthy food, your body will lose the nutrients it needs.

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Today in the Fashion segment, I have provided you with extracts that will help you, a girl or a boy who has a chronic problem of having too much oil on your face, so don't worry, just continue to follow me carefully.

First of all, most of us hate having oil on our face that leads to persistent acne, that is, chronic acne and skin damage.

Basically that situation is annoying, but surprisingly it also has its beauty when you have an oily face hahahahahaaa! I know you will be very surprised here, but keep on searching and you will know what I mean my dears who love Beauty and Fashion.

What you don't know is that an oily face does not hold wrinkles as quickly as a dry face. This is one of the biggest benefits of facial oil.


Now let's look at ways to take care of oily face

* An oily face must be washed regularly with 'facewash', not ordinary soaps, that is, there are special soaps that reduce the oil on the face and they are widely available in stores or supermarkets.

* An oily face is washed 2 or 3 times a day here, I know people think they are lazy to do that or busy at work, but at least if you do that, it will help the skin of your face to look good.

* Oily face does not want hot water at all, that is, how should one not lie, oily face is washed using hot water because it is toxic to oily face because it increases the temperature and brings many pimples on the face.

* An oily face with a lot of pimples should not be scrubbed because if you do a scrub, the pimples burst and release fluid that spreads and produces a lot of pimples and also causes excess oil on the face.

* An oily face causes makeup to not last as long as it should, it is advised to rub your face and neck with ice after applying makeup.

* An easy way to reduce oil on the face is to rub lemon on the face. lemon is acidic and cuts oil, you are advised to cut a piece of lemon and then rub it on your face and leave it on until it dries, then wash it off with tap water or if you like cold water from the 'fridge'.

You can also squeeze enough lemons and mix it with water and freeze it into ice and then rub it on your face. It brings cleanliness and reduces oil on the face and removes blemishes as well.

* Oily face does not want heat. By heat, I mean lotion or oil of any kind, if you apply lotion or oil on the face where the face is already oily, it causes acne in abundance. The pimples are small or large with pus and leave marks and patches on the face.

* If you have a long journey, then go ahead the day before or spend the whole day with lemon water on your face and before you start applying makeup, rub normal ice or lemon water and wash it with tap water or cold water from the fridge and then apply makeup.

Another thing that will help you with an oily face is to avoid using cosmetics that are oily here and talk to those who agree to get random advice from people who don't know about beauty.

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Some people have been taking it easy to eat fruits, but you should know that fruits are important for our health because they protect us from various diseases and also make our skin look good.


There are reasons to accept that fruits are very important for our health because they add vitamins; the following are the reasons why you should eat fruit every day:


AVOCADO: This fruit has become very popular for making juice, but people may not like it because there is no sugar in it. This fruit has a vitamin tablet, which also increases fat in the body, for those who use it regularly. You are advised to eat or drink avocado juice at any time if you do not have any problems related to excess fat in the body. Also, this fruit increases weight if you use it regularly.


APPLE: This is a very famous fruit in the world associated with lovers, but this fruit, in addition to being popular in the world and having vitamins and minerals, also has a very important role in giving you a good appearance of your skin. This fruit helps to improve the circulation of blood in the body as well as keeping the skin from losing its originality.


BANANA: This is also a popular fruit for many people who care about eating fruit, as it is sweet and has a clean taste. This fruit helps to soften dry facial skin, for example you will find that there are some oils or lotions made from bananas. Eat bananas to repair the skin of your face as well as giving it a good ability to digest food.

PAPAYA: It is the right fruit to give you oily skin, restore or seal the injured and sagging parts of your skin. Papaya also brightens the color of your skin, all this is done by an enzyme derived from papaya called papain. If you want to use papaya in your facial skin, then take honey, mix it with ripe papaya and apply it on your face for 10 minutes and then wash it, then you will see what will happen in your face, you will look like the skin of a two-day-old baby.

ORANGE: This is a very popular orange that helps restore damaged skin and give your skin a natural glow. How to use it is very simple, take cold orange juice and then apply it on your face, leave it for 10 minutes and then wash it off and you will see the results.
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 Energy Drink drinkers should reconsider

According to experts, the drink is said to have negative effects on the body, especially in the Kidneys and Heart, and it is also said to make the Blood too heavy.

According to the instructions of experts, it is recommended that a person not exceed two bottles a week, if he cannot tolerate it, then he should not exceed one can with a volume of 250 Mls for a period of 24 hours, experts advise that the right choice is to avoid the drink completely

"Harms can occur even if a person drinks one, although many and serious cases of harm are associated with heavy and continuous consumption of "Energy Drink", the possibility of serious harm to those who drink two bottles a week is small, but not non-existent.


THE REALITY OF OUR LIFE

If you walk around in many places, many of the bottles you see are of those "Energy Drinks", this shows how the consumption of those drinks is very fast,

Worse, users are people of all ages, a large percentage do not know the harm.

The drink is often liked by people who use a lot of intelligence and energy in their work.


WHAT DO EXPERTS SAY ABOUT ENERGY DRINK

According to experts, the drink is made with a lot of caffeine, as well as other chemicals that are harmful to every part of the human body.

They are generally not suitable for daily use by humans, as there is an ADDICTIVE side effect, which can cause a person to need it all the time.

Dr. Pedro, who is also the head of the Research Unit at the Jakaya Kikwete Heart Institute (JKCI), says drinking energy drinks affects all systems in the body.

If the larvae start in the body, it causes sudden kidney failure, insomnia, diarrhea and vomiting, headache, food system is affected, also sudden death and kidney stones.

Also, Dr. Pedro has said "there are many incidents, but JKCI published one case that involved a 28-year-old man who blocked a coronary artery due to consuming a large amount of the drink by drinking five cans within four hours.

Specialist in women's issues, Dr. Hanson Mwakifuna says that it is harmful for pregnant women to use "Energy Drinks" with a lot of caffeine which is dangerous for them.

"We always advise pregnant women not to use drinks or things containing caffeine to protect the baby because it can cause headaches, racing heartbeats, premature birth, stillbirth and low birth weight."

Cardiologist Pedro Palangyo says "The issue of quitting is a personal decision, but for a person who is already ADDICTED and cannot quit, he needs psychological treatment, as is the case with quitting alcohol and smoking.

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The jobs that will be most in demand in the future may have already been identified.

Despite fears that the technological boom will eliminate a large part of the workforce, experts predict a rapid rate of emergence of new job opportunities.

"We have all witnessed what is happening with the use of artificial intelligence and how fast the technology is in various industries," said Saadia Zahidi, executive director of the World Economic Forum (WEF) and head of the Center for New Economy and Society of the International Organization for Economic Co-operation and Development.

While two of the fastest-growing emerging fields in the next five years are artificial intelligence and machine learning experts, according to the WEF, there are other career opportunities that are also expected to emerge.

For example, the employment of experts in the environmental sustainability sector or agricultural equipment operators, are some of the top 10 jobs that will have the greatest demand in the next five years.

This estimate was made by a Swiss-based organization, based on a detailed survey of 803 large companies that employ more than 11 million people in 45 economies around the world.

The survey showed that almost 75 percent of the companies surveyed believe that they will use artificial intelligence technology in their business.

And as for technology's impact on jobs, corporate employers estimate that more jobs will be created than lost in the next five years.

These are the 10 jobs with the highest potential for growth between 2023 and 2027, according to a WEF study.


1. Artificial intelligence and machine learning expert

This work aims to make computers imitate human thinking.

Artificial intelligence experts are expected to create computer systems that can think like people and solve complex problems.

This work also aims to enable the artificial intelligence system to be able to solve problems, answer questions and complete tasks that are usually done by humans.

Therefore, the system must be able to work with complete independence, as an independent intelligence that can be given to various data sets to analyze and draw its own conclusions.

Instead, a machine learning expert helps artificial intelligence systems solve a particular problem better.

While an AI scientist works to create an independent mind that can solve multiple problems, a machine learning specialist focuses on helping AI systems reach more accurate and faster conclusions on a single problem.

Both can apply their knowledge in all kinds of industries and although they often started studying computer science, they can also become professionals after studying mathematics, statistics, or other related sciences.


2. Environmental sustainability expert

It works with companies to achieve their environmental sustainability goals.

If you do this job you will be a consultant whose responsibilities change depending on the organization you work for.

It can volunteer, for example, to manage projects to reduce greenhouse gas emissions, reduce energy consumption or participate in the development of environmental policies in investment plans.

Because your field of work is so broad, there is no "one way" to become a sustainability professional.

Although this type of specialist usually has studies related to environmental science, it requires the skills to collect and analyze data, identify problems and propose solutions that are suitable for the company.


3. Business Intelligence Analyst

A business intelligence (BI) analyst reads and analyzes data to help companies make business decisions.

By processing large amounts of information, the analyst identifies potential business risks and recommends changes to improve the company's efficiency and productivity.

In short, this expert studies processes within the company, reviews and analyzes competitor data, identifies opportunities, and recommends how to address business challenges.

This professional also combines knowledge of computer science, data science, statistics, business management, economics and other related fields.


4. Information security analyst

Companies face leaks of sensitive business or customer data, including credit card numbers, passwords and private information of millions of users.

An information security analyst is dedicated to protecting computer networks, systems, databases and any type of sensitive information from cyber attacks.

Due to this, the specialist works to adjust, monitor, control the defense systems and respond to attacks.

Those starting the job need to have at least a degree in computer science or, for example, computer engineering. Depending on the country, there are specific cybersecurity certifications.


5. FinTech Engineer

The fintech industry is one of the fastest growing software platforms in the world.

This type of engineer specializes in technological finance, such as artificial intelligence-based banking, systems management related to customer satisfaction in the financial world, digital payment processing, cross-border transactions based on cryptography , digital asset management, or data analytics for risk management.

The person doing this job should have knowledge of computer science and expertise in FinTech, if he gets knowledge of artificial intelligence and machine learning he will be an expert in this field of technology.

He will be able to handle different programming languages, such as JavaScript, Python, Ruby, PHP, HTML and CSS. He will also work with large databases and cloud platforms.


6. Data analyst and data scientist

If you are not careful, you will realize that the work of these two professionals may seem to be the same thing.

Because they both look for trends in the data that are important to their customers.

The difference is that a scientist has more responsibility and is therefore usually at a higher level in terms of rank.

A scientist works on formulating their questions about data or creating models using machine learning, while an analyst supports teams that already have goals.

Many data scientists may begin their careers as analysts or statisticians. However, both professionals have the ability to provide meaningful information and interpret it.

And both develop skills in the field of statistics and advanced programming.

Another professional who is part of this type of specialization is the data engineer, who handles large amounts of data and creates digital infrastructures to transform and transfer them.


7. Robotics Engineer

He helps create robotic systems that are used to perform both human and non-human tasks.

This engineer builds prototypes of robotic systems, builds, maintains, and repairs machines, as well as researches and develops new applications for existing robots.


8. Engineer in electrotechnology

This field is focused on designing and leading the operation of systems, components, vehicles and electronic devices, electricity and telecommunications.

It is related to the management of control systems to monitor the performance and safety of all electrical and electronic systems in the company.

His skills allow a person to work in different types of power generation and distribution systems.


You can also set control standards to monitor the performance and safety of electrical, electronic and telecommunications systems.

Technology engineering is a broad term that includes specialized professionals such as electrical engineers, electronic engineers, and telecommunications engineers.

These professionals work with technicians in each area of ​​expertise.


9. Operator of agricultural implements

His main job is to operate machines to support agricultural activities, such as plowing, planting and harvesting crops, feeding livestock, removing their waste.

You may also perform tasks such as shelling, watering, driving, or those related to handling post-harvest equipment such as threshing, threshing and tearing.


10. Digital transformation expert

As technological evolution continues at an unprecedented pace, a digital transformation specialist is a key expert in companies taking advantage of the tools available and advancing their business.

That is why this specialist needs to "immerse" in the company he works for, understand what he needs and develop a digital transformation plan.

He is part of a team of experts who perform tasks such as aligning existing company technologies, adding new ones, training company employees, collaborating in the transition of different workflows and work models adapted to new technological tools.

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Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

If water gets on your iPhone, Apple advises users not to dry it in a bag of rice.

Despite the popularity of the iPhone around the world, experts have long warned about its performance.

Now Apple itself has issued guidelines for users.

It said don't put the phone in a bag of rice as the tiny particles in the grain can damage the phone, so don't do that.


What to do if it falls into the water?

Smartphone technology is getting better and better. But if they fall into the water, the cost of repairing them also increases.

However, Apple has issued guidelines to remove users from such content.

It is recommended not to use methods such as radiators and hair dryers to remove water from the iPhone.

Additionally, it has been advised not to try to insert items such as paper towels and ear buds into the phone.


What to do if water gets into the iPhone?

If you think that water has gotten into your iPhone, Apple recommends that you place the device with the connector facing down and shake it gently.

It said that the phone should not be charged and kept in a dry, air-tight place for a while.

After 30 minutes, try charging with a USB-C cable or Lightning connector.

If the warning comes up again, it means there is still water in the connector or under your cable pins.

In such a case, keep the iPhone in a dry place with little air for up to a day.

You can try charging or connecting the phone during this period. It may take up to 24 hours for the water to drain completely.

The website 'Macworld' said that due to changes in the design of smartphones, these recommendations may become necessary in the future.

Due to the changes coming in the new variety it is believed that they can withstand moisture.

Apple claims that the iPhone 12 series and subsequent Apple devices can survive up to six meters of water for 30 minutes.


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Small plastics have entered every part of the planet. They have been found buried in Antarctic sea ice, in the guts of deep-sea marine animals, and in drinking water around the world.

Plastic pollution has been found on the beaches of remote, uninhabited islands and is showing up in ocean water samples around the world.

One study estimated that there are approximately 24.4 trillion pieces of microplastic in the upper oceans of the world.

But they're not just found in water - they're widespread in soil too and can end up in the food we eat.

In 2022, an analysis by the Environmental Working Group, a non-governmental environmental organization, found that sewage has contaminated nearly 20 million acres (80,937 square km) of cropland in the United States with what are often called "perpetual chemicals." , which are commonly found in plastic products and do not decompose under normal environmental conditions.

Sewage sludge is the remaining product after municipal wastewater has been treated. Because it is expensive to dispose of and contains many nutrients, the sludge is used as organic fertilizer in the United States and Europe.

These are EU directives to promote a waste economy. It is estimated that 8-10 million tonnes of sewage sludge is produced in Europe every year, and about 40% of this is spread on farms.

As a result of this practice, European farms could become the world's largest reservoir of microplastics, according to a study by researchers at Cardiff University.

This means between 31,000 and 42,000 tonnes of plastic, or 86 trillion to 710 trillion microplastic particles, pollute Europe's farmland every year.

Researchers found that up to 650 million tiny plastic particles, measuring between 1mm and 5mm, entered a wastewater treatment plant in south Wales, England, every day.

All these particles ended up in the sewage sludge, making up about 1 percent of the total weight, instead of being released with clean water.

The number of microplastics that end up on the farm is a small estimate," says Catherine Wilson, one of the study's authors and deputy director of the Hydro Environmental Research Center at Cardiff University. "Microplastics are everywhere and often so small that we cannot see them."

Small plastics can stay there for a long time too. One recent study by soil scientists at Philipps-University Marburg found microplastics up to 90 centimeters below the soil in two agricultural fields where sewage sludge was last used 34 years ago.

Plowing also caused plastic to spread in areas that had not been silted.

The concentration of plastic minerals in farm soil in Europe is similar to the amount found above seawater, says James Lofty, lead author of the Cardiff study and a PhD research student at the Center for Hydro-Environmental Research.

The UK has the highest levels of microplastics in Europe, and between 500 and 1,000 microplastics end up on farms there every year, according to research by Wilson and Lofty.

A report by the British Environment Agency, which was later revealed by the environmental campaign group Greenpeace, found that sewage sludge directed to English farms was contaminated with pollutants including dioxins and polycyclic aromatic hydrocarbons at "levels which may pose a risk to human health".

A 2020 experiment by Kansas University agronomist Mary Beth Kirkham found that plastic serves as a vector for the uptake of toxic chemicals such as cadmium by plants. "In plants where cadmium was in the soil with plastic, the wheat leaves had more cadmium than plants that grew without plastic in the soil," Kirkham said at the time.

Research also shows that microplastics can stunt the growth of earthworms and cause them to lose weight. The reasons for this weight loss are not fully understood, but one theory is that microplastics can block the worms' digestive tract, preventing their ability to absorb nutrients and thus inhibiting their growth.

This has a negative impact on the environment, too, the researchers say, as earthworms play an important role in maintaining the health of the soil.

Their digging activity aerates the soil, prevents soil erosion, improves drainage and restores nutrients.

Research has shown that most of the plastic accumulates in the roots of the plant, with only a small amount traveling to the stem. "The concentration in the leaves is less than 1%," says Peijnenburg.

For leafy vegetables such as lettuce and cabbage, the levels of plastic may be low, but for root vegetables such as carrots, radishes and turnips, the risk of ingesting plastic will be greater, he warns.

Another study by Peijnenburg and colleagues found that in lettuce and wheat, the concentration of plastic was 10 times lower than in the soil.

"We found that only the small particles are taken up by the plants and the larger ones are not," says Peijnenburg.

This is encouraging, says Peijnenburg. However, most plastics will slowly degrade and decompose into nanoparticles, providing "a good source of food for plants," he adds.


Health effects

Although the effects of ingesting plastic on human health are not yet fully understood, there is already research that shows it can be harmful. Studies show that chemicals added during plastic manufacturing can disrupt the endocrine system and the hormones that control our growth and development.

Chemicals found in plastic have been linked to various other health problems including cancer, heart disease and poor fetal growth.

High levels of plastic intake can also cause cell damage, according to research at the University of Hull, in England.

The researchers reviewed 17 previous studies that looked at the toxic effects of plastic on human cells.

The analysis compared the amount of plastic that caused cell damage in laboratory tests with levels ingested by people through drinking water, seafood and salt.

It found that the amount used was close to that which would cause cell death, but could also cause immune responses, including allergic reactions, damage to cell walls, and oxidative stress.

There are two theories about how microplastics cause cell breakdown, says Danopoulos.

Their sharp edges can tear the cell wall or the chemicals in the microplastics can damage the cells, he says.

The study found that irregularly shaped microplastics were the most likely to cause cell death.

"What we need to understand now is how much plastic remains in our body and what kind of size and shape can penetrate the cell barrier," says Danopoulos.

If plastic could accumulate to levels that could be harmful over time, this could pose a greater risk to human health.

But even without these answers, Danopoulos questions whether more care is needed to ensure microplastics don't enter the food chain.

"If we know that the sludge is contaminated with microplastics and that plants have the ability to remove them from the soil, should we use them as fertilizer?" He says.


Banning sewage sludge

The spreading of sludge on farms has been banned in the Netherlands since 1995.

The country initially incinerated the sludge, but began shipping it to England, where it was used as fertilizer on farms, after problems at the Amsterdam incinerator.

Switzerland banned the use of sewage sludge as fertilizer in 2003 because it "contains a wide range of harmful substances and pathogenic microorganisms. 

The US state of Maine also banned the practice in April 2022 after environmental authorities found high levels of plastic in farm soil, crops and water.

High levels of plastic were also detected in the farmers' blood.

But a total ban on using sewage sludge as fertilizer is not necessarily the best solution, says Wilson of Cardiff University.

Instead, it could encourage farmers to use more synthetic nitrogen fertilizers, made from natural gas, he says.

Some European countries, such as Italy and Greece, dispose of sewage sludge in landfills, researchers note, but warn that there is a risk of plastic leaking into the environment from these sites and contaminating land and water bodies.

Both Wilson and Danopoulos say more research is needed to measure the amount of microplastics on farms and the potential environmental and health impacts.

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 Pesticides are widely used around the world to help plant growth. Although they are effective drugs, they contain toxic chemicals that can damage our cognitive and nervous systems.

15 years ago, Tim Parton, manager or farm master of Brewood Park farm in Staffordshire in England, decided to take action and started experimenting with organic farming.

Instead of using pesticides and fertilizers, he puts natural inputs that reproduce themselves, such as trichoderma, and fungi on his plants, to help them grow and fix nitrogen and phosphorus in the soil.

Parton is part of a growing community of transplant farmers. This farming is a new agricultural method that prioritizes soil and environmental health by reducing synthetic or chemical inputs.

He started using this method after he developed headaches and skin rashes from using chemical pesticides.

Since starting to use the organic farming method, Parton has not experienced any health effects. He has not had to use any phosphorus and potassium fertilizers on his crops for more than 10 years. "I try to keep the plant as balanced as possible, and if the plant has received the right nutrition, it does not get sick," he says.

The extent of pesticide use in the world

Pesticides or pesticides are substances or chemicals used to repel, destroy and control insects, weeds or other organisms that affect plant growth.

Although effective, pesticides contain toxic chemicals that can have severe, and sometimes toxic, effects on human sensory organs and the nervous system.

First used in the 1930s to protect crops in the United States, many agricultural communities have recently become dependent on the use of pesticides or herbicides because they help to increase yields. Today, almost a third of the world's agricultural products depend on these pesticides.

According to the World Health Organization (WHO), there are more than 1,000 types of pesticides used worldwide, with some of the most common types being herbicides (49%), fungicides and bacteria (27%) and insecticides. (19%).

In 1990, global pesticide use was 1.69 billion kg; this number grew by more than 57% in the last two decades, reaching 2.66 billion kilos in 2020.

A report by the United Nations Environment Program predicts continued growth in pesticide use. Since the world's population is expected to reach 9.3 billion people by 2050, a 60 percent increase in the level of food production is required. To develop and meet these needs, researchers believe farmers will need to use more pesticides or herbicides to combat weeds and plant diseases.

According to a study of European agricultural systems, completely abandoning pesticides can lead to a 78% loss of fruit production, a 54% decrease in vegetable yields and a 32% loss of cereal crops.

But our reliance on pesticides also comes at a high environmental cost, with research showing pesticides may be responsible for loss of scent in honey bees, polluting water sources, and threatening aquatic ecosystems.

Health effects

Pesticides or insecticides are harmful if you eat them through food or crops that are produced or grown and protected by these pesticides. Its effects are through a process known as bioaccumulation. This happens when toxins build up in the body due to our bodies not being able to break them down. So many pesticides can accumulate in fat in the body.

This can have a negative impact on human health. Despite international regulations on pesticide use, one study estimates that as many as 385 million cases of accidental pesticide poisoning occur among farm workers each year.

When sprayed, pesticides produce vapors that can turn into air pollutants. In the United States, 37-54% of pesticide-related illnesses among agricultural workers are attributed to inhalation of pesticides.

Early symptoms of pesticide exposure can include headaches, nausea, dizziness and respiratory problems, says Michelle Perro, a former pediatrician who founded the nonprofit GMO Science, a public forum where doctors discuss and analyze the effects of genetically modified crops and foods.

Health effects can range from seizures to breathing problems. Conditions and long-term use of the type of drug used also cause effects on our sensory and nervous systems. "By inhaling pesticides through the lungs it can be more toxic, because our gut has microbes that help detoxify," says Perro.

A 2020 study found that of the estimated 860 million agricultural workers in the world, 44% are affected by the toxicity of these pesticides each year. This is due to the lack of protective equipment or the use of defective equipment, which causes effects through the skin, inhalation or ingestion.

"When pesticides enter the body through inhalation, they [pass through] our blood-brain barrier and impair nerve function," says Chen. "Alternatively, [pesticides] can enter our bloodstream through the gastrointestinal tract if they are ingested or eaten."

Many studies also show a link between the use of these drugs and diseases of the nervous system. Pesticides have been linked to conditions such as attention deficit hyperactivity disorder (ADHD) and Parkinson's disease.

Parkinson's is a brain disease where a person lacks the hormone dopamine. This happens after the cells that make dopamine are damaged. A person with this disease has hand tremors, along with difficulty walking. A person may also have thinking problems.

Insecticides during pregnancy or in children are also associated with asthma among children.

Because they are designed to target the organism's nervous tissue, pesticides such as organophosphates, carbamates and organochlorine pesticides are more toxic than herbicides.

In 2014, children of the same school were poisoned by these poisons in Bordeaux, France. At the primary school near the vineyard, 23 students experienced nausea, headaches and skin irritation after fungicides were sprayed in the vineyard.

That led to a fine of $31,842 for the two vineyards involved, after a private lawsuit was filed by two French environmental associations Sepanso and Génération Futures.

Cases of children falling ill from exposure to pesticides can be found all over the world, from Hawaii to New Zealand. In India, drug poisoning among children has been an important public health issue for decades now.

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There has been a rapid increase in the wave of young people getting involved in the use of drugs and according to the current statistics, not only young men, as it has become common, young women have also been seen to enter it, which threatens the loss of the workforce from the family level to the nation. Drugs are one of the biggest challenges facing the university community, and the use of those drugs can have a very negative effect on their lives in general. In this article we will highlight the effects of drug use on college students and how to deal with this challenge.

Drug use among students has become an issue of great concern in universities around the world. Research shows that various factors contribute to college students getting involved in drug use, including social pressure, poor environment, stress, entertainment culture and many others. There are various types of drugs that may be used for recreational purposes or to try to change mental states and these include; Cocaine, Marijuana, Heroin, Methamphetamine (Crystal Meth), Ecstasy (MDMA), LSD (Acid), Prescription Drugs:

The use of drugs can have an impact on the physical and mental health of college students, some of the common effects include impaired immune system, respiratory problems, damage to the liver, kidneys, and brain, and mental problems such as depression , anxiety, and depression.

Also, the use of drugs can negatively affect the performance of students in the classroom, students who engage in drug use may miss classes, miss doing homework, and fail to achieve the goals of the educational standards they desire.

Likewise, the use of drugs can destroy the relationships of students with their peers, friends, and family. Drugs often lead to reckless behavior, lies, and even theft to get the money to buy the drugs.

Drug use is illegal in many countries. College students who engage in drug use may face legal problems if caught and prosecuted.

On the other hand, students and society can deal with the use of Narcotic Drugs by doing the following things.

College students can face this challenge of addictive drugs by staying away from groups that are growing as a major trigger in persuading them to indulge in the drug that is supposed to be part of entertainment.

But it's also good as a student when you get bored, avoid being an idol doing nothing, you can spend your extra time that is not academic by playing games, listening to music, going to the beach or exercising.

For university management, you should develop educational programs about the effects of drug use. College students should be given the right information about the effects of drugs so that they can make the right decisions.

Also, university management can facilitate counseling and support services for students struggling with drug use. College students should know they can seek help without being judged.

Even parents have an important role in educating their children about the effects of drug use and supporting them in facing these challenges.

The use of drugs by college students is an issue that requires attention and joint efforts from colleges, families, and society in general. It is very important to understand that the use of drugs is dangerous and can cause negative effects on physical and mental health. There is a risk of dependence and failure to stop using, as well as a risk of engaging in criminal activity. It is best to avoid drug use and choose safe and healthy forms of recreation and stress management.
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 Use these fruits to improve your skin.

  Sometimes in order to improve the appearance of your skin, you don't have to use chemicals with toxic ingredients to do that, but you need to be able to use fruits that have a great help to make your skin glow.

1. Avocado.

This fruit has become very popular for making juice but people may not like it because there is no sugar in it. This fruit contains vitamin tablets, which also increase fat in the body for those who use it frequently, they are advised to eat or drink avocado juice at any time in case you do not have any problems related to excess fat in the body. Also, this fruit increases weight if you use it regularly.

2. Apple.

This is a very famous fruit in the world associated with lovers, but this fruit, in addition to being very popular in the world and having vitamins and minerals, is also very effective in giving you a good appearance of your skin. This fruit helps to improve blood circulation as well as preserve the skin from losing its originality.

3. Bananas.

This is also a fruit with a big name for many people who care about the consumption of fruits, because it is sweet and full of pure pleasure. This fruit helps to soften the dry skin of the face, for example you will find that there are some oils or lotions painted with bananas. Eat bananas to repair the skin of your face as well as give it a good digestive power.

4. Papaya.

It is the perfect fruit to give you healthy skin, restore or close body wounds. Papaya also brightens your skin color, all this is done by an enzyme derived from papaya called papain. If you want to use papaya on your skin, then take honey, mix it with boiled papaya and put it on your face for ten minutes, then wash it and see what will happen on your face, you will look like the skin of a one-day-old baby.

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Pneumonia is an infection in the lungs. It is often caused by bacteria or viruses. It is a disease that affects the respiratory system.

Children but also adults may suffer from this disease. According to the World Health Organization, 740,000 children under the age of five have died from the lung disease in 2019. Every November 12 the world celebrates "International Day to Anti -Pneumonia".

So what is the disease? How are you spreading and what are the cure?

What is pneumonia or lungs?
In simple language, it is an infection that occurs in the respiratory system. And these infections are often caused by viruses, bacteria or even fungus.

Infections are caused by bacteria, water and discharge are accumulated in the working area to filter the oxygen and carbon dioxide when we breathe.

So make the breathing air difficult, a step that also causes the level of oxgen to decrease in the bloodstream.

The infection can be mild or sometimes cause even the death of the victim.

What are the symptoms of lung disease?
Anyone can suffer from lung disease. Symptoms include • Providing respiratory problems • Acupuncture of heart rate • Temperature • Shaking, sweating of the body • coughing • chest pain • headache, vomiting, vomiting, diarrhea

Experts say it is important to identify the type of lung disease for laboratory research and treatment.

The World Health Organization says that if the infection is caused by bacteria or viruses the effects are similar. However the symptoms vary slightly.

If the flu is due to a viral infection then some of the symptoms of the patient include cough, body temperature, flu and respiratory problems.

How can you identify a baby suffering from lung disease?
Children can get warmth in the body because it is. Temperature often occurs when the body struggles with disease. But if the temperature is too high or does not fall even when you give the baby medication, you must take the baby to the doctor. Respiratory problems

Breathing of children becomes more common every hour. They suffer from respiratory problems when they suffer from lung disease. Some emit sounds like a fiber to indicate the difficulty they experience breathing. Here the parent needs to be very careful.

The lungs are filled with water from this fever. And that's what causes the problem of breathing. The baby feels bored. If your baby seems to be bored at all times, then it is important to get a doctor's advice as soon as possible.

How is the lung disease treated?
It is important to identify the symptoms and early. It is easy to diagnose lung disease in children under five. When he experiences respiratory problems it is important to take him to the hospital as soon as possible.

The virus in the lungs can take several days to a week to spread to the body.

Bacterial infections can be treated with antibiotics.

However, if the infection is severe, the patient may need to be hospitalized.

Experts advise that patients can cool off quickly by taking steps such as rest and drinking plenty of water.

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These days, they have been asking a lot about their age, let me just remind you that if you are 39 and above, this is completely about you, today in health we are focusing on the whole issues of focusing on food, I don't know anymore that nutrition is important.

If 40 years is a very important age and an important stage in anyone's life, it often comes with adjustments that need to be made to improve the health of the individual.

Have you ever thought about why many people from the age of 40 onwards face various health challenges, something that is strange compared to the 90s when problems such as kidney, heart, diabetes did not appear in abundance among people of that age as it is right now.

despite the importance of good nutrition for humans, there are still many things to consider, among people aged 40 and over, as they should consume some foods that are beneficial for building their bodies.

Various experts have discussed the importance of good nutrition by classifying what kind of foods people of that age should consider in improving their health.

The "Healthy Eating" website has explained that for people over the age of 40, they should consume foods such as plant-based milk, carrots, fruits, as well as protein foods such as soybeans.

However, the "Holmes place" website has also explained some of the foods that people of that age should eat, including the use of broccoli, the use of various spices such as ginger, and even protein foods.

However, despite the importance of nutrition for the human body, experts often provide education on the benefits of good nutrition and the amount of food that a person should eat for their health.

Speaking to Mwananchi Scoop, Temeke District Nutrition Officer DK Charles Malale said that a person who has reached 40 years of age or older should use a complete diet that is a combination of all five food groups.

In addition to the fact that the person will consume a complete meal with a combination of all five food groups, he must be using more foods that build and strengthen the body from those five groups.

"More consumption of vegetables for people of the mentioned age helps them more because they contain minerals and vitamins that help protect and strengthen the body" said Malale

Dr. Malale also said that as age increases, the digestive system's performance decreases, which is why people over 40 years old are advised to eat foods that are easy to digest.

"The use of non-threshed grains such as corn, sorghum, sorghum, wheat, leguminous plants, especially soybeans, as well as the use of fruits," he said.

Despite this, Dr. Malale said, people should reduce eating food that is stored in cans.

"Reducing the amount of salt in food, even reducing the consumption of meat, nuts and butter" said Malale

Controlling the use of herbal medicines or hospital medicines without doctor's instructions as they are dangerous to health

However, Nutritionist from Muhimbili Hospital Asina Yusuf said, a person aged from 40 needs good nutrition that will make him healthy and strong.

"For people aged 40 and above, they should avoid fried foods because they cause harm to the body if they consume a lot" said Asina

The use of chicken, fish, meat, banana, potato seasonings as an alternative to these fried recipes is baking and roasting.

People should stop enjoying the taste of a lot of oil, instead use food ingredients to improve the taste and cook with less oil, he said.

However, foods with different nutrients provide a person with different nutrients, so different fruits are advised to be used in abundance for people of the mentioned age.

Using these foods helps reduce the risk of chronic non-communicable diseases such as diabetes, hypertension, cancer, and heart disease.

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 It is possible that you have recently heard a lot about something called AI in various places, including in the office, on the streets and even on social networks.

The big question you ask yourself is what is that thing? today I want to know more so that you have a broad understanding about this.

AI is the abbreviation of "Artificial Intelligence" .

This is an area of computer science concerned with the development of software and systems that can function like the human mind.

The main goal of AI is to create programs or machines capable of thinking, learning, and making decisions like humans.

There are various types of AI, namely; Symbolic AI which includes the use of logic and symbols for thinking and making decisions.

The second is Machine Learning (Machine Learning) itself. It involves software learning from data and improving its performance without having specialized software.

The third is Deep Learning which is part of machine learning that uses neural networks to analyze data and learn.

AI is used in many areas such as natural language, visualization, computer games, voice recognition, driverless cars, and more.

Basically, it is a field that is growing rapidly and has a great contribution in the technology and development of various industries.

Recently through social networks especially Instagram emerged

discussion related to the beauty known by the name of Emily Pellegrini who has been releasing interesting pictures showing some of the structures on her body.

More surprisingly, it is mentioned that he is not a real human but an AI used to create him.

This thing caught the attention of many people on the internet and started questioning how such a thing was done.

The owner and operator of the instagram page decided to make it clear after seeing that the beauty's page was being followed by famous and rich people who wanted her to be friends with her because of her beauty which had no reality.

But not only pictures or videos of people can be created through this technology, but even operating systems on the provision of fake services.

  So it can cause people to be cheated in one way or another so it is better to be careful in this area.

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A study conducted in Brazil has found that laughing helps in the treatment of heart disease by 10 percent.

The research conducted by Clinicas de Porto Alegre Hospital led by cardiologist, Professor Marco Saffi found that laughter therapy can help reduce inflammation in the arteries of the heart and reduce the risk of heart attack and stroke.

Scientists in Brazil conducted an experiment to investigate whether 'laughter therapy' could improve cardiovascular symptoms.

The research called 'Laughter Therapy' has revealed that laughing can help the heart because it releases 'endorphins', which reduce inflammation and help the heart and blood vessels to work properly.

It also reduces the levels of sex hormones, which contribute to swelling in the heart. The hospital conducted a study on 26 64-year-olds with heart problems who, after being given a comedy program every week, found relief and the swelling in their hearts decreased.

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Avocado is one of the fruits with a good taste and is popular here in Tanzania. Due to its sweetness and the amount of fat, you may think that it is not a good fruit for health, especially since it does not taste like sugar, but the truth is that the fruit is a great help for health.

Various studies show that people who have the habit of eating the fruit in abundance have good health and a healthy weight.

The fruit is rich in fat, the amount helps reduce the risk of a person suffering from a stroke or heart disease.

Among the benefits of avocados include controlling blood pressure, lowering cholesterol levels, controlling diabetes, reducing joint pain and inflammatory diseases as well as improving eyesight.

Other benefits include strengthening the bones of the body, strengthening the digestion of food in the stomach, but also avocado is one of the fruits that is best for pregnant women to eat.

In addition, the avocado fruit contains various types of nutrients, including vitamin C, B6, E, K, as well as the minerals 'copper' and 'potassium.'

In addition to the fruit of the apricot being a cure, even the leaves of the apricot are a cure for various diseases, including the problems of oral ulcers and strengthening the teeth and reducing toothache.

When its leaves are boiled as tea and a person drinks it, it helps to eliminate various problems in the body, such as fatigue, weakness, headache, throat, stomach, lungs and swelling.

Also, apricot leaves have a chance to help a woman who experiences pain during the menstrual period, so that they can be used in this problem, the subject will have to find 6 apricot leaves and boil them in one liter of water and let them cool before starting to drink.

Apricot leaves also help to treat wounds, to be successful in this you should grind the leaves and then the subject will need to use the powder of the avocado leaves by applying it to the injured area three times a day.

The leaves of the apricot tree also help strengthen the immune system against various diseases and prevent the subject from being exposed to pathogens.

Also, the seed of the avocado fruit also helps those who have problems with pain and urinary retention. In order for the avocado seed to be a cure for that problem, it must first be ground until it becomes a powder and then fried a little. After the exercise is completed, the subject (patient) will be using the powder by mixing it in hot water and drinking it.

Along with these benefits, avocado still continues to be seen as important to our lives as it also helps in beauty matters, especially the beauty of the skin as well as hair growth and making it grow well without preventing breakage.

Apart from that, the fruit is also important for children as it helps them to have good skin and grow well while being healthy.

Among the benefits of avocados for children include providing them with many vitamins and minerals, and among those vitamins are vitamin C, A, E and vitamin B-6, as well as minerals such as calcium, iron, and magnesium. ,' 'potassium', 'zinc', 'phosphorous' and 'sodium' which are all very important for the development of a child's health.

In addition, the use of avocado fruit for children helps a lot to improve the health of the child's eyes and mind.

Also, the use of avocado helps to strengthen the digestion of food for the child and thus prevent him from the problem of not having a toilet, but it also helps to get rid of small stomach pains and to get more benefits it is good to get its juice.

Regular use of avocado helps protect the health of the liver in children and thus prevent them from liver and heart diseases.

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Eating spinach, apple and avocado salad can help a person to have a healthy weight.

Before a person starts eating his morning, afternoon or night meal, he is advised to start with spinach leaves or other vegetables. This type of eating allows a person to eat less foods with carbohydrates, sugar or fat that lead to weight gain and obesity.

Salad of leafy vegetables fills the stomach and makes a person feel full and thus prevents the habit of wanting to eat especially starchy or sugary foods. Spinach leafy vegetables also contain a nutrient called thylakoids, which stimulates the body to produce a hormone that reduces a person's desire to eat especially sugary foods.

Regarding apples, eating one fruit per day is a good thing. Apples contain water and dietary fibers that make the stomach feel full. apo fruits also contain the nutrient pectin, which makes the food in the stomach digested for a long time and makes a person feel full.

If a person eats the whole apo fruit (not the juice), before a meal he will feel full and will therefore eat less starchy or sugary food.

In the case of avocados, eating half of the fruit a day provides the body with healthy fats and dietary fibers that make a person feel full for a long time and not crave food frequently.

What a person should be aware of is that eating carbohydrates, sugar or fat in abundance causes the body to gain weight and become overweight.

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