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Hello, its another day, as usual, through our favorite feature of Fashion to be able to know several things related to beauty, sir.

Today we will focus on foods that strengthen the health of the skin, as you know a woman without beauty is still incomplete sir or am I lying?

Yes, it is like that so that you can be beautiful and better, you must love yourself and monitor your skin and know how you nurture it, sir, join me in this short extract so that you can get more knowledge on these issues.

Without further ado, let's start directly by looking at what foods can improve the health of the skin around.

HONEY

Honey that is made by bees contains natural ingredients and is one of the most important foods for improving skin health. Honey helps to maintain and retain moisture in the skin and has a high level of sugar and acids that prevent germs that reproduce on the skin.

Apply honey in the shower, then leave it on for a while and wash it off. Doing so helps lighten the skin. 

EGGS

Eggs are also important for the health of your skin, the egg yolk contains vitamins A and B, while the mucus part contains a lot of protein which is also important for the skin. Egg yolk is important in making the skin smooth and shiny and also helps the skin to protect itself well from the sun's rays.

FRUITS

Fruits are also important, especially oranges and lemons, which help to strengthen the health of the skin, because they help to make collagen, which is a type of protein that makes the skin.  

The fruits contain Vitamin C, which helps to remove swelling and wrinkles of the skin and thus protect the skin from premature aging.

VEGETABLES

vegetables are also important for the health of the skin as we know they are loaded with vitamins and nutrients of various types that are very beneficial for the skin and the body in general. These leafy vegetables help the skin to generate new cells and remove dead ones, thus reducing dryness and keeping the skin glowing and attractive. 

SEAFOOD

Seafood in general is good for skin health. Most seafood is rich in Zinc and Omega 3 which are important for skin health. The benefits of Omega 3 include removing roughness or dryness of the skin, reducing inflammation and wrinkles of the skin and helps good blood circulation in the body thus improving the skin.

Aloooooh, you can say wow in a foreign language sir, why should you stay with a skin that has no appeal and natural things are like this? 

Let me just tell you that the Swahili say that if you want beauty, be beautiful, sir.


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Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

The beauty of the skin is not only the color but the appearance of the skin itself that it is healthy and glowing that indicates good health.

Today let's share how to do a facial treatment using kitchen items such as egg yolk, coconut flakes, cucumber and lemon. This treatment can be done once a week or every two weeks, you can even do it once a month if you get the chance. you are very busy but you will witness good results.

How to do it

Prepare clean water as warm as you can afford for your skin, wash your face with that clean water.

If you have dry or medium skin, take a small slice of cucumber and apply its juice on your face, for those with oily skin, you can use a slice of lemon to apply its juice. Take a cotton ball or a soft cloth and wipe the fruit juice on your face in a gentle facial cleansing style.

Take the coconut leaves and start rubbing your face and neck slowly until you are satisfied that your whole face has been covered with your leaves, especially when you see that it is shining with a little oil from the coconut. Then wipe off the pimples and you will have a shiny face without the white stuff that is pimples.

Take the egg yolk is nice using local, or modern with at least a dark yellow yolk. So that the yolk does not mix with the mucus when breaking, hit the egg on one side, not in the middle, and pour it into a plate-like container where you can see the yolk in the middle, then scoop it out and put it aside. Apply the thick yellow essence paste all over the face without forgetting the neck and behind the ears and the skin of the ears.

After applying the egg yolk you can continue with your activities while it continues to dry, when it dries your skin becomes like it is pulling itself.

After the pulling is over, it means the egg is completely dry. Wash your face with clean water, let the water be cold now.

How it works

  • Washing the face with warm water opens the pores of the skin.
  • Cucumber or lemon is used as a cleanser, when you wipe yourself slowly you remove dirt from your skin.
  • Coconut leaves are used as a scrub, removing dead cells, making the skin soft and glowing.
  • The egg yolk here is used as a mask, the pores of the skin are closed well and it gives your skin nutrition due to the vitamins contained in the egg yolk like vitamin E.
  • At the end, you wash with cold water to allow the pores of the skin to close and make the skin even.

The benefits of this treatment

  • It helps to treat and protect the skin from acne,
  • Give the skin a glow without using toxic chemicals,
  • It helps reduce wrinkles in your skin (wrinkles are reduced)
  • Low cost to do it

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Gladnews 24  brings you Top world news Headlines from , Politics news, breaking news, live news, articles, and new technologies emerging worldwide.

There have been various reasons why people do not have unacceptable skin. Apart from the weather, the use of alcohol and cigarettes, even the use of strong creams that have been used by people without knowing their effects, have greatly contributed to the problem.

The skin usually needs to repair itself and not fix it with cosmetics as many think. Eating lots of fruits and vegetables and drinking eight glasses of water a day is a good way if you want to have beautiful skin without blemishes or unpleasant dryness.

Many people stop eating vegetables and fruits in abundance and even do not drink enough water and instead they have been relying on having good skin which is difficult. cream  is not a solution to have good skin.

There are people who have had natural skin and even when you ask them, some of them have never applied cream for a single day and they still have beautiful, attractive skin. They have been eating to make sure they repair their skin from the inside.

Also, many damage their skin and have spots due to using make up for a long time  and even when he realizes that he has a problem with spots, he has been trying to use another cream to end the problem, which in fact worsens the damage to the skin.

You can treat the skin with spots on the face   and cheeks by treating yourself with lemon juice.

How to do it

Take   a lemon, wash it and then squeeze it and filter out its seeds. Put the juice in a cup and then find a soft cloth   to dip in the lemon juice and drop the lemon juice on the problem areas.

Stay   for five minutes and then wash your face with clean water. You can also mix it with raw honey   and lemon juice, it also helps to remove spots on your face.

Lemon has a great anti-odor feature, you can also use it to remove the strong smell of sweat from the body   and it helps to remove blackheads in the armpits, under the eyes, on the thighs as well.

Take a piece of lemon,  put a little sugar, rub it. You should use it on a clean armpit, it's good to use this method before and after showering.

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